22.9 km | 02:24:36 | 06:18/km日期: 2015-08-16 06:06 - 平均心率: 68 - 卡路里: 1771 Cal - 溫度: 27°C - 濕度: 96%
Pace: 06'24" / 05'28" / 05'17" / 06'25" / 06'38" / 05'09" / 05'09" / 04'58" / 05'09" / 05'06" / 04'56" / 05'00" / 04'51" / 05'01" / 05'12" / 06'52" / 06'21" / 05'28" / 10'17" / 07'11" / 07'53" / 08'56" / 10'12" / 00'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 192.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'28" | 00:11'52" |
| 3 | 05'17" | 00:17'09" |
| 4 | 06'25" | 00:23'34" |
| 5 | 06'38" | 00:30'12" |
| 6 | 05'09" | 00:35'21" |
| 7 | 05'09" | 00:40'30" |
| 8 | 04'58" | 00:45'28" |
| 9 | 05'09" | 00:50'37" |
| 10 | 05'06" | 00:55'43" |
| 11 | 04'56" | 01:00'39" |
| 12 | 05'00" | 01:05'39" |
| 13 | 04'51" | 01:10'30" |
| 14 | 05'01" | 01:15'31" |
| 15 | 05'12" | 01:20'43" |
| 16 | 06'52" | 01:27'35" |
| 17 | 06'21" | 01:33'56" |
| 18 | 05'28" | 01:39'24" |
| 19 | 10'17" | 01:49'41" |
| 20 | 07'11" | 01:56'52" |
| 21 | 07'53" | 02:04'45" |
| 22 | 08'56" | 02:13'41" |
| 23 | 10'12" | 02:23'53" |
| 22.9 | -7'-1" | 02:24'36" |
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