10.1 km | 01:00:43 | 06:01/km日期: 2013-06-07 19:56 - 地點: as usual - 天氣: 熱 - 卡路里: 623 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'42" / 05'50" / 05'52" / 05'54" / 05'58" / 06'06" / 06'12" / 06'13" / 06'23" / 06'11" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 399 / 399 |
2 | | 05'45" (+00'10") | 416 / 815 |
3 | | 05'43" (+00'08") | 421 / 1237 |
4 | | 05'50" (+00'15") | 421 / 1659 |
5 | | 05'51" (+00'16") | 421 / 2080 |
6 | | 05'52" (+00'17") | 413 / 2494 |
7 | | 05'54" (+00'19") | 417 / 2911 |
8 | | 05'50" (+00'15") | 419 / 3331 |
9 | | 05'53" (+00'18") | 413 / 3744 |
10 | | 05'54" (+00'19") | 420 / 4164 |
11 | | 05'57" (+00'22") | 422 / 4587 |
12 | | 05'58" (+00'23") | 418 / 5005 |
13 | | 06'01" (+00'26") | 417 / 5422 |
14 | | 06'07" (+00'32") | 418 / 5841 |
15 | | 06'12" (+00'37") | 418 / 6260 |
16 | | 06'10" (+00'35") | 418 / 6678 |
17 | | 06'16" (+00'41") | 417 / 7095 |
18 | | 06'13" (+00'38") | 417 / 7513 |
19 | | 06'12" (+00'37") | 421 / 7934 |
20 | | 06'17" (+00'42") | 413 / 8348 |
21 | | 06'21" (+00'46") | 418 / 8767 |
22 | | 06'22" (+00'47") | 416 / 9183 |
23 | | 06'14" (+00'39") | 419 / 9602 |
24 | | 06'09" (+00'34") | 414 / 10017 |
6月累積里程 :
211.62 km MIZUNO WAVE Rider 16 累積 :
1344.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'50" | 00:11'32" |
3 | 05'52" | 00:17'24" |
4 | 05'54" | 00:23'18" |
5 | 05'58" | 00:29'16" |
6 | 06'06" | 00:35'22" |
7 | 06'12" | 00:41'34" |
8 | 06'13" | 00:47'47" |
9 | 06'23" | 00:54'10" |
10 | 06'11" | 01:00'21" |
10.1 | 05'41" | 01:00'43" |