13.1 km | 01:32:12 | 07:01/km日期: 2022-06-26 16:59 - 總爬升: 164 m - 平均心率: 133 - 卡路里: 786 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 07'11" / 06'54" / 06'56" / 06'45" / 06'37" / 06'49" / 06'49" / 07'11" / 06'57" / 07'05" / 07'08" / 07'18" / 07'07" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'34") | 1000 / 1000 |
| 2 | | 06'53" (+00'16") | 1000 / 2000 |
| 3 | | 06'56" (+00'19") | 1000 / 3000 |
| 4 | | 06'45" (+00'08") | 1000 / 4000 |
| 5 | | 06'37" | 1000 / 5000 |
| 6 | | 06'49" (+00'12") | 1000 / 6000 |
| 7 | | 06'48" (+00'11") | 1000 / 7000 |
| 8 | | 07'11" (+00'34") | 1000 / 8000 |
| 9 | | 06'56" (+00'19") | 1000 / 9000 |
| 10 | | 07'05" (+00'28") | 1000 / 10000 |
| 11 | | 07'08" (+00'31") | 1000 / 11000 |
| 12 | | 07'17" (+00'40") | 1000 / 12000 |
| 13 | | 07'06" (+00'29") | 1000 / 13000 |
| 14 | | 10'52" (+04'15") | 131 / 13131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 346.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'54" | 00:14'05" |
| 3 | 06'56" | 00:21'01" |
| 4 | 06'45" | 00:27'46" |
| 5 | 06'37" | 00:34'23" |
| 6 | 06'49" | 00:41'12" |
| 7 | 06'49" | 00:48'01" |
| 8 | 07'11" | 00:55'12" |
| 9 | 06'57" | 01:02'09" |
| 10 | 07'05" | 01:09'14" |
| 11 | 07'08" | 01:16'22" |
| 12 | 07'18" | 01:23'40" |
| 13 | 07'07" | 01:30'47" |
| 13.1 | 10'47" | 01:32'12" |
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