11.0 km | 01:08:43 | 06:14/km日期: 2022-06-26 06:59 - 平均心率: 145 - 卡路里: 851 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'40" / 07'10" / 05'28" / 05'51" / 05'38" / 06'31" / 05'44" / 06'03" / 06'33" / 05'57" / 07'03" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'45") | 500 / 500 |
| 2 | | 06'25" (+01'13") | 500 / 1000 |
| 3 | | 06'38" (+01'26") | 500 / 1500 |
| 4 | | 07'38" (+02'26") | 500 / 2000 |
| 5 | | 05'27" (+00'15") | 500 / 2500 |
| 6 | | 05'28" (+00'16") | 500 / 3000 |
| 7 | | 05'52" (+00'40") | 500 / 3500 |
| 8 | | 05'49" (+00'37") | 500 / 4000 |
| 9 | | 05'28" (+00'16") | 500 / 4500 |
| 10 | | 05'47" (+00'35") | 500 / 5000 |
| 11 | | 06'01" (+00'49") | 500 / 5500 |
| 12 | | 07'01" (+01'49") | 500 / 6000 |
| 13 | | 05'15" (+00'03") | 500 / 6500 |
| 14 | | 06'13" (+01'01") | 500 / 7000 |
| 15 | | 06'49" (+01'37") | 500 / 7500 |
| 16 | | 05'16" (+00'04") | 500 / 8000 |
| 17 | | 05'12" | 500 / 8500 |
| 18 | | 07'51" (+02'39") | 500 / 9000 |
| 19 | | 05'13" (+00'01") | 500 / 9500 |
| 20 | | 06'41" (+01'29") | 500 / 10000 |
| 21 | | 07'59" (+02'47") | 500 / 10500 |
| 22 | | 06'05" (+00'53") | 500 / 11000 |
| 23 | | 05'16" (+00'04") | 16 / 11016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 61.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'10" | 00:13'50" |
| 3 | 05'28" | 00:19'18" |
| 4 | 05'51" | 00:25'09" |
| 5 | 05'38" | 00:30'47" |
| 6 | 06'31" | 00:37'18" |
| 7 | 05'44" | 00:43'02" |
| 8 | 06'03" | 00:49'05" |
| 9 | 06'33" | 00:55'38" |
| 10 | 05'57" | 01:01'35" |
| 11 | 07'03" | 01:08'38" |
| 11.0 | 05'06" | 01:08'43" |
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