12.3 km | 01:13:01 | 05:55/km日期: 2022-06-26 05:32 - 平均心率: 152 - 卡路里: 597 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(8)
Pace: 06'08" / 05'59" / 05'59" / 05'54" / 05'51" / 05'54" / 05'47" / 06'39" / 05'47" / 05'44" / 05'42" / 05'43" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'27") | 1000 / 1000 |
| 2 | | 05'58" (+00'17") | 1000 / 2000 |
| 3 | | 05'58" (+00'17") | 1000 / 3000 |
| 4 | | 05'53" (+00'12") | 1000 / 4000 |
| 5 | | 05'51" (+00'10") | 1000 / 5000 |
| 6 | | 05'53" (+00'12") | 1000 / 6000 |
| 7 | | 05'47" (+00'06") | 1000 / 7000 |
| 8 | | 06'39" (+00'58") | 1000 / 8000 |
| 9 | | 05'46" (+00'05") | 1000 / 9000 |
| 10 | | 05'44" (+00'03") | 1000 / 10000 |
| 11 | | 05'41" | 1000 / 11000 |
| 12 | | 05'43" (+00'02") | 1000 / 12000 |
| 13 | | 05'53" (+00'12") | 320 / 12320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
140.03 km 
NIKE WMNS ZOOM FLY 3 累積 :
1055.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 05'59" | 00:18'06" |
| 4 | 05'54" | 00:24'00" |
| 5 | 05'51" | 00:29'51" |
| 6 | 05'54" | 00:35'45" |
| 7 | 05'47" | 00:41'32" |
| 8 | 06'39" | 00:48'11" |
| 9 | 05'47" | 00:53'58" |
| 10 | 05'44" | 00:59'42" |
| 11 | 05'42" | 01:05'24" |
| 12 | 05'43" | 01:11'07" |
| 12.3 | 05'55" | 01:13'01" |
展開計圈分析
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