10.1 km | 00:53:33 | 05:19/km日期: 2022-06-25 06:36 - 平均心率: 143 - 卡路里: 585 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 05'15" / 04'37" / 04'37" / 04'39" / 05'30" / 06'27" / 05'11" / 06'08" / 06'21" / 06'18" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'47") | 1000 / 1000 |
| 2 | | 04'37" (+00'09") | 1000 / 2000 |
| 3 | | 04'36" (+00'08") | 1000 / 3000 |
| 4 | | 04'39" (+00'11") | 1000 / 4000 |
| 5 | | 05'30" (+01'02") | 1000 / 5000 |
| 6 | | 04'28" | 1000 / 6000 |
| 7 | | 05'10" (+00'42") | 1000 / 7000 |
| 8 | | 06'08" (+01'40") | 1000 / 8000 |
| 9 | | 06'20" (+01'52") | 1000 / 9000 |
| 10 | | 06'18" (+01'50") | 1000 / 10000 |
| 11 | | 07'43" (+03'15") | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 71.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'37" | 00:09'52" |
| 3 | 04'37" | 00:14'29" |
| 4 | 04'39" | 00:19'08" |
| 5 | 05'30" | 00:24'38" |
| 6 | 06'27" | 00:31'05" |
| 7 | 05'11" | 00:36'16" |
| 8 | 06'08" | 00:42'24" |
| 9 | 06'21" | 00:48'45" |
| 10 | 06'18" | 00:55'03" |
| 10.1 | 07'40" | 00:55'31" |
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