42.6 km | 02:22:22 | 03:20/km日期: 2022-06-18 08:02 - 總爬升: 155 m - 卡路里: 2299 Cal - 溫度: 28°C - 濕度: 76%
Pace: 08'04" / 08'01" / 08'05" / 07'52" / 15'33" / 01'57" / 11'46" / 20'32" / 03'32" / 09'45" / 05'18" / 07'54" / 01'30" / 01'57" / 02'46" / 00'49" / 00'37" / 00'32" / 00'37" / 00'37" / 00'31" / 00'31" / 00'35" / 00'34" / 00'36" / 00'34" / 00'35" / 00'34" / 00'33" / 00'40" / 00'47" / 00'45" / 00'49" / 00'54" / 02'01" / 02'16" / 01'30" / 00'59" / 01'46" / 01'39" / 02'45" / 01'45" / 01'45" /
6月累積里程 : 42.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 08'01" | 00:16'05" |
3 | 08'05" | 00:24'10" |
4 | 07'52" | 00:32'02" |
5 | 15'33" | 00:47'35" |
6 | 01'57" | 00:49'32" |
7 | 11'46" | 01:01'18" |
8 | 20'32" | 01:21'50" |
9 | 03'32" | 01:25'22" |
10 | 09'45" | 01:35'07" |
11 | 05'18" | 01:40'25" |
12 | 07'54" | 01:48'19" |
13 | 01'30" | 01:49'49" |
14 | 01'57" | 01:51'46" |
15 | 02'46" | 01:54'32" |
16 | 00'49" | 01:55'21" |
17 | 00'37" | 01:55'58" |
18 | 00'32" | 01:56'30" |
19 | 00'37" | 01:57'07" |
20 | 00'37" | 01:57'44" |
21 | 00'31" | 01:58'15" |
22 | 00'31" | 01:58'46" |
23 | 00'35" | 01:59'21" |
24 | 00'34" | 01:59'55" |
25 | 00'36" | 02:00'31" |
26 | 00'34" | 02:01'05" |
27 | 00'35" | 02:01'40" |
28 | 00'34" | 02:02'14" |
29 | 00'33" | 02:02'47" |
30 | 00'40" | 02:03'27" |
31 | 00'47" | 02:04'14" |
32 | 00'45" | 02:04'59" |
33 | 00'49" | 02:05'48" |
34 | 00'54" | 02:06'42" |
35 | 02'01" | 02:08'43" |
36 | 02'16" | 02:10'59" |
37 | 01'30" | 02:12'29" |
38 | 00'59" | 02:13'28" |
39 | 01'46" | 02:15'14" |
40 | 01'39" | 02:16'53" |
41 | 02'45" | 02:19'38" |
42 | 01'45" | 02:21'23" |
42.6 | 01'45" | 02:22'23" |