15.1 km | 01:24:36 | 05:35/km日期: 2022-06-22 20:01 - 平均心率: 162 - 卡路里: 954 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'57" / 05'32" / 05'43" / 05'05" / 05'36" / 05'38" / 05'27" / 05'18" / 05'15" / 05'59" / 05'53" / 05'34" / 05'29" / 07'12" / 05'37" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'51") | 1000 / 1000 |
| 2 | | 05'32" (+00'28") | 1000 / 2000 |
| 3 | | 05'43" (+00'39") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'37" (+00'33") | 1000 / 5000 |
| 6 | | 05'37" (+00'33") | 1000 / 6000 |
| 7 | | 05'26" (+00'22") | 1000 / 7000 |
| 8 | | 05'18" (+00'14") | 1000 / 8000 |
| 9 | | 05'15" (+00'11") | 1000 / 9000 |
| 10 | | 05'59" (+00'55") | 1000 / 10000 |
| 11 | | 05'52" (+00'48") | 1000 / 11000 |
| 12 | | 05'33" (+00'29") | 1000 / 12000 |
| 13 | | 05'29" (+00'25") | 1000 / 13000 |
| 14 | | 05'53" (+00'49") | 1000 / 14000 |
| 15 | | 05'37" (+00'33") | 1000 / 15000 |
| 16 | | 04'51" | 135 / 15135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 105.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'32" | 00:11'29" |
| 3 | 05'43" | 00:17'12" |
| 4 | 05'05" | 00:22'17" |
| 5 | 05'36" | 00:27'53" |
| 6 | 05'38" | 00:33'31" |
| 7 | 05'27" | 00:38'58" |
| 8 | 05'18" | 00:44'16" |
| 9 | 05'15" | 00:49'31" |
| 10 | 05'59" | 00:55'30" |
| 11 | 05'53" | 01:01'23" |
| 12 | 05'34" | 01:06'57" |
| 13 | 05'29" | 01:12'26" |
| 14 | 07'12" | 01:19'38" |
| 15 | 05'37" | 01:25'15" |
| 15.1 | 04'54" | 01:25'55" |
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