10.8 km | 01:32:21 | 08:32/km日期: 2022-06-21 05:38 - 平均心率: 123 - 卡路里: 671 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 07'03" / 07'55" / 06'06" / 06'42" / 08'29" / 06'48" / 09'34" / 07'49" / 11'42" / 11'41" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+04'22") | 1000 / 1000 |
| 2 | | 07'53" (+04'59") | 1000 / 2000 |
| 3 | | 15'03" (+12'09") | 100 / 2100 |
| 4 | | 03'33" (+00'39") | 399 / 2499 |
| 5 | | 18'36" (+15'42") | 100 / 2599 |
| 6 | | 03'15" (+00'21") | 410 / 3010 |
| 7 | | 09'21" (+06'27") | 563 / 3573 |
| 8 | | 03'13" (+00'19") | 413 / 3987 |
| 9 | | 19'47" (+16'53") | 68 / 4055 |
| 10 | | 03'22" (+00'28") | 381 / 4437 |
| 11 | | 18'46" (+15'52") | 263 / 4701 |
| 12 | | 03'11" (+00'17") | 419 / 5121 |
| 13 | | 10'08" (+07'14") | 522 / 5643 |
| 14 | | 03'10" (+00'16") | 406 / 6049 |
| 15 | | 21'22" (+18'28") | 95 / 6145 |
| 16 | | 03'17" (+00'23") | 404 / 6550 |
| 17 | | 28'47" (+25'53") | 43 / 6593 |
| 18 | | 22'16" (+19'22") | 180 / 6774 |
| 19 | | 03'18" (+00'24") | 415 / 7189 |
| 20 | | 21'34" (+18'40") | 62 / 7252 |
| 21 | | 03'23" (+00'29") | 392 / 7644 |
| 22 | | 22'06" (+19'12") | 177 / 7821 |
| 23 | | 03'17" (+00'23") | 411 / 8233 |
| 24 | | 20'31" (+17'37") | 194 / 8427 |
| 25 | | 02'54" | 419 / 8847 |
| 26 | | 15'25" (+12'31") | 1000 / 9847 |
| 27 | | 10'37" (+07'43") | 970 / 10818 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 327.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'55" | 00:14'58" |
| 3 | 06'06" | 00:21'04" |
| 4 | 06'42" | 00:27'46" |
| 5 | 08'29" | 00:36'15" |
| 6 | 06'48" | 00:43'03" |
| 7 | 09'34" | 00:52'37" |
| 8 | 07'49" | 01:00'26" |
| 9 | 11'42" | 01:12'08" |
| 10 | 11'41" | 01:23'49" |
| 10.8 | 10'11" | 01:32'09" |
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