5.9 km | 00:34:13 | 05:46/km日期: 2015-08-10 19:00 - 卡路里: 524 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'51" / 05'47" / 05'19" / 04'59" / 05'19" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'45") | 437 / 437 |
| 2 | | 05'53" (+00'54") | 452 / 890 |
| 3 | | 05'42" (+00'43") | 452 / 1342 |
| 4 | | 05'52" (+00'53") | 456 / 1799 |
| 5 | | 05'36" (+00'37") | 457 / 2257 |
| 6 | | 05'21" (+00'22") | 454 / 2711 |
| 7 | | 05'05" (+00'06") | 464 / 3176 |
| 8 | | 04'59" | 460 / 3636 |
| 9 | | 04'59" | 447 / 4083 |
| 10 | | 05'03" (+00'04") | 464 / 4548 |
| 11 | | 05'36" (+00'37") | 460 / 5009 |
| 12 | | 06'02" (+01'03") | 457 / 5466 |
| 13 | | 08'06" (+03'07") | 448 / 5915 |
| 14 | | 09'16" (+04'17") | 57 / 5972 |
8月累積里程 : 266.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'47" | 00:11'38" |
| 3 | 05'19" | 00:16'57" |
| 4 | 04'59" | 00:21'56" |
| 5 | 05'19" | 00:27'15" |
| 5.9 | 07'31" | 00:34'13" |
展開計圈分析
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