22.0 km | 02:05:36 | 05:42/km日期: 2022-06-17 21:27 - 地點: 墾丁 - 平均心率: 140 - 卡路里: 1348 Cal - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 07'21" / 06'51" / 06'38" / 07'06" / 06'46" / 06'51" / 06'56" / 06'29" / 05'28" / 05'22" / 05'08" / 05'02" / 05'06" / 05'04" / 05'01" / 05'05" / 04'58" / 04'47" / 04'58" / 04'56" / 04'55" / 04'50" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'29") | 1000 / 1000 |
| 2 | | 06'50" (+02'04") | 1000 / 2000 |
| 3 | | 06'38" (+01'52") | 1000 / 3000 |
| 4 | | 07'05" (+02'19") | 1000 / 4000 |
| 5 | | 06'46" (+02'00") | 1000 / 5000 |
| 6 | | 06'50" (+02'04") | 1000 / 6000 |
| 7 | | 06'55" (+02'09") | 1000 / 7000 |
| 8 | | 06'29" (+01'43") | 1000 / 8000 |
| 9 | | 05'28" (+00'42") | 1000 / 9000 |
| 10 | | 05'21" (+00'35") | 1000 / 10000 |
| 11 | | 05'08" (+00'22") | 1000 / 11000 |
| 12 | | 05'02" (+00'16") | 1000 / 12000 |
| 13 | | 05'05" (+00'19") | 1000 / 13000 |
| 14 | | 05'04" (+00'18") | 1000 / 14000 |
| 15 | | 05'00" (+00'14") | 1000 / 15000 |
| 16 | | 05'05" (+00'19") | 1000 / 16000 |
| 17 | | 04'58" (+00'12") | 1000 / 17000 |
| 18 | | 04'46" | 1000 / 18000 |
| 19 | | 04'58" (+00'12") | 1000 / 19000 |
| 20 | | 04'55" (+00'09") | 1000 / 20000 |
| 21 | | 04'55" (+00'09") | 1000 / 21000 |
| 22 | | 04'49" (+00'03") | 1000 / 22000 |
| 23 | | 04'25" | 13 / 22013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
241.96 km 
adidas adizero boston 10 累積 :
1754.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'51" | 00:14'12" |
| 3 | 06'38" | 00:20'50" |
| 4 | 07'06" | 00:27'56" |
| 5 | 06'46" | 00:34'42" |
| 6 | 06'51" | 00:41'33" |
| 7 | 06'56" | 00:48'29" |
| 8 | 06'29" | 00:54'58" |
| 9 | 05'28" | 01:00'26" |
| 10 | 05'22" | 01:05'48" |
| 11 | 05'08" | 01:10'56" |
| 12 | 05'02" | 01:15'58" |
| 13 | 05'06" | 01:21'04" |
| 14 | 05'04" | 01:26'08" |
| 15 | 05'01" | 01:31'09" |
| 16 | 05'05" | 01:36'14" |
| 17 | 04'58" | 01:41'12" |
| 18 | 04'47" | 01:45'59" |
| 19 | 04'58" | 01:50'57" |
| 20 | 04'56" | 01:55'53" |
| 21 | 04'55" | 02:00'48" |
| 22 | 04'50" | 02:05'38" |
| 22.0 | 03'44" | 02:05'41" |
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