14.1 km | 01:31:34 | 06:30/km日期: 2022-06-18 19:51 - 平均心率: 163 - 卡路里: 1010 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 06'33" / 06'26" / 06'28" / 06'33" / 06'37" / 06'42" / 06'20" / 06'31" / 09'16" / 06'32" / 06'43" / 06'34" / 06'37" / 06'18" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'14") | 1000 / 1000 |
| 2 | | 06'25" (+00'08") | 1000 / 2000 |
| 3 | | 06'29" (+00'12") | 1000 / 3000 |
| 4 | | 06'32" (+00'15") | 1000 / 4000 |
| 5 | | 06'37" (+00'20") | 1000 / 5000 |
| 6 | | 06'29" (+00'12") | 1000 / 6000 |
| 7 | | 06'19" (+00'02") | 1000 / 7000 |
| 8 | | 06'31" (+00'14") | 1000 / 8000 |
| 9 | | 06'25" (+00'08") | 1000 / 9000 |
| 10 | | 06'32" (+00'15") | 1000 / 10000 |
| 11 | | 06'42" (+00'25") | 1000 / 11000 |
| 12 | | 06'33" (+00'16") | 1000 / 12000 |
| 13 | | 06'37" (+00'20") | 1000 / 13000 |
| 14 | | 06'17" | 1000 / 14000 |
| 15 | | 06'03" | 78 / 14078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 104.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'26" | 00:12'59" |
| 3 | 06'28" | 00:19'27" |
| 4 | 06'33" | 00:26'00" |
| 5 | 06'37" | 00:32'37" |
| 6 | 06'42" | 00:39'19" |
| 7 | 06'20" | 00:45'39" |
| 8 | 06'31" | 00:52'10" |
| 9 | 09'16" | 01:01'26" |
| 10 | 06'32" | 01:07'58" |
| 11 | 06'43" | 01:14'41" |
| 12 | 06'34" | 01:21'15" |
| 13 | 06'37" | 01:27'52" |
| 14 | 06'18" | 01:34'10" |
| 14.1 | 06'08" | 01:34'39" |
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