11.0 km | 01:11:49 | 06:30/km日期: 2022-06-18 19:09 - 平均心率: 151 - 卡路里: 735 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 06'26" / 06'47" / 06'43" / 06'37" / 06'39" / 06'32" / 06'21" / 06'19" / 06'13" / 06'21" / 06'23" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'25") | 1000 / 1000 |
| 2 | | 06'46" (+00'34") | 1000 / 2000 |
| 3 | | 06'42" (+00'30") | 1000 / 3000 |
| 4 | | 06'37" (+00'25") | 1000 / 4000 |
| 5 | | 06'39" (+00'27") | 1000 / 5000 |
| 6 | | 06'32" (+00'20") | 1000 / 6000 |
| 7 | | 06'20" (+00'08") | 1000 / 7000 |
| 8 | | 06'19" (+00'07") | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 06'20" (+00'08") | 1000 / 10000 |
| 11 | | 06'23" (+00'11") | 1000 / 11000 |
| 12 | | 06'16" (+00'04") | 46 / 11046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 86.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'47" | 00:13'13" |
| 3 | 06'43" | 00:19'56" |
| 4 | 06'37" | 00:26'33" |
| 5 | 06'39" | 00:33'12" |
| 6 | 06'32" | 00:39'44" |
| 7 | 06'21" | 00:46'05" |
| 8 | 06'19" | 00:52'24" |
| 9 | 06'13" | 00:58'37" |
| 10 | 06'21" | 01:04'58" |
| 11 | 06'23" | 01:11'21" |
| 11.0 | 06'23" | 01:11'39" |
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