10.6 km | 01:02:18 | 05:54/km日期: 2015-08-13 19:01 - 卡路里: 570 Cal - 總步數: 11250 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 89%
Pace: 06'26" / 06'25" / 06'11" / 06'34" / 05'36" / 05'29" / 05'43" / 05'44" / 05'46" / 05'37" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'59") | 1003 / 1003 | 172 / 90 |
| 2 | | 06'22" (+00'57") | 1005 / 2009 | 175 / 89 |
| 3 | | 06'10" (+00'45") | 1002 / 3012 | 176 / 91 |
| 4 | | 06'34" (+01'09") | 1005 / 4017 | 166 / 91 |
| 5 | | 05'34" (+00'09") | 1008 / 5025 | 184 / 97 |
| 6 | | 05'25" | 1009 / 6034 | 186 / 98 |
| 7 | | 05'40" (+00'15") | 1007 / 7042 | 185 / 95 |
| 8 | | 05'42" (+00'17") | 1007 / 8049 | 185 / 94 |
| 9 | | 05'43" (+00'18") | 1005 / 9055 | 186 / 93 |
| 10 | | 05'36" (+00'11") | 1000 / 10056 | 188 / 94 |
| 11 | | 04'53" | 558 / 10614 | 187 / 109 |
8月累積里程 : 198.01 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'25" | 00:12'51" |
| 3 | 06'11" | 00:19'02" |
| 4 | 06'34" | 00:25'36" |
| 5 | 05'36" | 00:31'12" |
| 6 | 05'29" | 00:36'41" |
| 7 | 05'43" | 00:42'24" |
| 8 | 05'44" | 00:48'08" |
| 9 | 05'46" | 00:53'54" |
| 10 | 05'37" | 00:59'31" |
| 10.6 | 04'59" | 01:02'18" |
展開計圈分析
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