12.3 km | 01:23:10 | 06:45/km日期: 2022-06-17 18:45 - 總爬升: 134 m - 平均心率: 138 - 卡路里: 775 Cal - 總步數: 14770 - 平均步頻: 177 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 93% - PM2.5: 良好(7)
Pace: 07'00" / 06'43" / 06'34" / 06'24" / 06'32" / 06'44" / 06'50" / 06'49" / 06'52" / 06'53" / 06'10" / 06'22" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'42") | 1000 / 1000 | 174 / 80 |
| 2 | | 06'51" (+00'28") | 1001 / 2001 | 177 / 81 |
| 3 | | 06'35" (+00'12") | 1000 / 3002 | 177 / 85 |
| 4 | | 06'29" (+00'06") | 1000 / 4003 | 177 / 86 |
| 5 | | 06'37" (+00'14") | 1002 / 5006 | 178 / 84 |
| 6 | | 06'49" (+00'26") | 1002 / 6008 | 178 / 82 |
| 7 | | 07'05" (+00'42") | 1001 / 7010 | 177 / 79 |
| 8 | | 06'59" (+00'36") | 1000 / 8010 | 176 / 80 |
| 9 | | 06'45" (+00'22") | 1001 / 9012 | 177 / 83 |
| 10 | | 06'53" (+00'30") | 1000 / 10012 | 177 / 81 |
| 11 | | 06'23" | 1001 / 11014 | 179 / 87 |
| 12 | | 06'31" (+00'08") | 1001 / 12016 | 178 / 85 |
| 13 | | 06'34" (+00'11") | 291 / 12307 | 175 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
310.27 km 
361 BRAVE Y703-9309(2) 累積 :
24389.3 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'43" | 00:13'43" |
| 3 | 06'34" | 00:20'17" |
| 4 | 06'24" | 00:26'41" |
| 5 | 06'32" | 00:33'13" |
| 6 | 06'44" | 00:39'57" |
| 7 | 06'50" | 00:46'47" |
| 8 | 06'49" | 00:53'36" |
| 9 | 06'52" | 01:00'28" |
| 10 | 06'53" | 01:07'21" |
| 11 | 06'10" | 01:13'31" |
| 12 | 06'22" | 01:19'53" |
| 12.3 | 10'39" | 01:23'10" |
展開計圈分析
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