10.6 km | 01:13:27 | 06:57/km日期: 2022-06-17 14:20 - 平均心率: 150 - 卡路里: 722 Cal - 平均步頻: 198
Pace: 06'40" / 06'48" / 06'54" / 07'01" / 06'54" / 07'04" / 07'09" / 07'01" / 06'59" / 07'06" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" | 1000 / 1000 |
| 2 | | 06'48" (+00'08") | 1000 / 2000 |
| 3 | | 06'54" (+00'14") | 1000 / 3000 |
| 4 | | 07'00" (+00'20") | 1000 / 4000 |
| 5 | | 06'54" (+00'14") | 1000 / 5000 |
| 6 | | 07'03" (+00'23") | 1000 / 6000 |
| 7 | | 07'09" (+00'29") | 1000 / 7000 |
| 8 | | 07'01" (+00'21") | 1000 / 8000 |
| 9 | | 06'59" (+00'19") | 1000 / 9000 |
| 10 | | 07'05" (+00'25") | 1000 / 10000 |
| 11 | | 07'02" (+00'22") | 547 / 10547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
322.56 km 
三代🐊Y托 淺藍 累積 :
2001.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'48" | 00:13'28" |
| 3 | 06'54" | 00:20'22" |
| 4 | 07'01" | 00:27'23" |
| 5 | 06'54" | 00:34'17" |
| 6 | 07'04" | 00:41'21" |
| 7 | 07'09" | 00:48'30" |
| 8 | 07'01" | 00:55'31" |
| 9 | 06'59" | 01:02'30" |
| 10 | 07'06" | 01:09'36" |
| 10.5 | 07'01" | 01:13'27" |
展開計圈分析
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