8.6 km | 01:13:30 | 08:32/km日期: 2022-06-06 05:47 - 卡路里: 565 Cal - 平均步頻: 182
Pace: 08'06" / 08'05" / 08'02" / 08'04" / 08'44" / 07'46" / 09'22" / 10'57" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+00'20") | 1000 / 1000 |
2 | | 08'05" (+00'20") | 1000 / 2000 |
3 | | 08'01" (+00'16") | 1000 / 3000 |
4 | | 08'03" (+00'18") | 1000 / 4000 |
5 | | 08'44" (+00'59") | 1000 / 5000 |
6 | | 07'45" | 1000 / 6000 |
7 | | 09'21" (+01'36") | 1000 / 7000 |
8 | | 10'56" (+03'11") | 1000 / 8000 |
9 | | 07'18" | 603 / 8603 |
6月累積里程 : 187.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 08'05" | 00:16'11" |
3 | 08'02" | 00:24'13" |
4 | 08'04" | 00:32'17" |
5 | 08'44" | 00:41'01" |
6 | 07'46" | 00:48'47" |
7 | 09'22" | 00:58'09" |
8 | 10'57" | 01:09'06" |
8.6 | 07'17" | 01:13'30" |