15.0 km | 01:28:01 | 05:51/km日期: 2022-06-16 07:08 - 平均心率: 157 - 卡路里: 891 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 05'51" / 05'42" / 05'56" / 05'48" / 05'54" / 05'52" / 05'54" / 05'50" / 05'59" / 05'56" / 05'59" / 05'59" / 05'34" / 05'41" / 06'05" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'17") | 1000 / 1000 |
| 2 | | 05'42" (+00'09") | 1000 / 2000 |
| 3 | | 05'55" (+00'22") | 1000 / 3000 |
| 4 | | 05'47" (+00'14") | 1000 / 4000 |
| 5 | | 05'54" (+00'21") | 1000 / 5000 |
| 6 | | 05'51" (+00'18") | 1000 / 6000 |
| 7 | | 05'54" (+00'21") | 1000 / 7000 |
| 8 | | 05'49" (+00'16") | 1000 / 8000 |
| 9 | | 05'59" (+00'26") | 1000 / 9000 |
| 10 | | 05'56" (+00'23") | 1000 / 10000 |
| 11 | | 05'59" (+00'26") | 1000 / 11000 |
| 12 | | 05'58" (+00'25") | 1000 / 12000 |
| 13 | | 05'33" | 1000 / 13000 |
| 14 | | 05'41" (+00'08") | 1000 / 14000 |
| 15 | | 06'04" (+00'31") | 1000 / 15000 |
| 16 | | 03'12" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
183.03 km 
Nike fly 3 累積 :
2963.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'42" | 00:11'33" |
| 3 | 05'56" | 00:17'29" |
| 4 | 05'48" | 00:23'17" |
| 5 | 05'54" | 00:29'11" |
| 6 | 05'52" | 00:35'03" |
| 7 | 05'54" | 00:40'57" |
| 8 | 05'50" | 00:46'47" |
| 9 | 05'59" | 00:52'46" |
| 10 | 05'56" | 00:58'42" |
| 11 | 05'59" | 01:04'41" |
| 12 | 05'59" | 01:10'40" |
| 13 | 05'34" | 01:16'14" |
| 14 | 05'41" | 01:21'55" |
| 15 | 06'05" | 01:28'00" |
| 15.0 | 03'53" | 01:28'02" |
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