16.0 km | 01:26:05 | 05:22/km日期: 2015-08-16 16:41 - 總爬升: 167 m - 卡路里: 865 Cal - 總步數: 15766 - 平均步頻: 183 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 82%
Pace: 05'22" / 05'11" / 05'35" / 05'45" / 05'26" / 05'17" / 05'23" / 05'24" / 05'33" / 05'21" / 05'05" / 04'33" / 05'28" / 05'21" / 05'19" / 05'18" / 26'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'58") | 1000 / 1000 | 178 / 101 |
| 2 | | 05'14" (+00'41") | 1007 / 2007 | 182 / 104 |
| 3 | | 05'31" (+00'58") | 1002 / 3009 | 178 / 101 |
| 4 | | 05'44" (+01'11") | 1010 / 4019 | 178 / 97 |
| 5 | | 05'21" (+00'48") | 1006 / 5026 | 181 / 103 |
| 6 | | 05'19" (+00'46") | 1000 / 6026 | 181 / 103 |
| 7 | | 05'20" (+00'47") | 1004 / 7031 | 183 / 101 |
| 8 | | 05'25" (+00'52") | 1008 / 8039 | 184 / 100 |
| 9 | | 05'31" (+00'58") | 1000 / 9039 | 184 / 98 |
| 10 | | 05'20" (+00'47") | 1000 / 10040 | 185 / 100 |
| 11 | | 05'03" (+00'30") | 1002 / 11043 | 189 / 104 |
| 12 | | 04'33" | 1001 / 12044 | 194 / 112 |
| 13 | | 05'38" (+01'05") | 1007 / 13051 | 180 / 97 |
| 14 | | 05'19" (+00'46") | 1003 / 14055 | 185 / 101 |
| 15 | | 05'12" (+00'39") | 1008 / 15063 | 183 / 104 |
| 16 | | 05'21" (+00'48") | 1007 / 16071 | 180 / 103 |
8月累積里程 : 213.44 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'11" | 00:10'33" |
| 3 | 05'35" | 00:16'08" |
| 4 | 05'45" | 00:21'53" |
| 5 | 05'26" | 00:27'19" |
| 6 | 05'17" | 00:32'36" |
| 7 | 05'23" | 00:37'59" |
| 8 | 05'24" | 00:43'23" |
| 9 | 05'33" | 00:48'56" |
| 10 | 05'21" | 00:54'17" |
| 11 | 05'05" | 00:59'22" |
| 12 | 04'33" | 01:03'55" |
| 13 | 05'28" | 01:09'23" |
| 14 | 05'21" | 01:14'44" |
| 15 | 05'19" | 01:20'03" |
| 16 | 05'18" | 01:25'21" |
| 16.0 | 26'05" | 01:26'05" |
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