8.2 km | 00:49:42 | 06:04/km日期: 2022-06-15 18:53 - 平均心率: 151 - 卡路里: 518 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 06'16" / 05'31" / 05'42" / 06'08" / 05'51" / 06'18" / 06'06" / 06'42" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'47") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'41" (+00'11") | 1000 / 3000 |
| 4 | | 06'07" (+00'37") | 1000 / 4000 |
| 5 | | 05'51" (+00'21") | 1000 / 5000 |
| 6 | | 06'17" (+00'47") | 1000 / 6000 |
| 7 | | 06'06" (+00'36") | 1000 / 7000 |
| 8 | | 06'41" (+01'11") | 1000 / 8000 |
| 9 | | 06'21" (+00'51") | 178 / 8178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 244.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'31" | 00:11'47" |
| 3 | 05'42" | 00:17'29" |
| 4 | 06'08" | 00:23'37" |
| 5 | 05'51" | 00:29'28" |
| 6 | 06'18" | 00:35'46" |
| 7 | 06'06" | 00:41'52" |
| 8 | 06'42" | 00:48'34" |
| 8.2 | 06'21" | 00:49'42" |
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