4.3 km | 00:50:19 | 11:47/km日期: 2022-05-07 17:46 - 卡路里: 186 Cal - 平均步頻: 148
Pace: 06'14" / 06'50" / 09'17" / 21'38" / 16'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 1000 / 1000 |
2 | | 06'49" (+00'36") | 1000 / 2000 |
3 | | 09'17" (+03'04") | 1000 / 3000 |
4 | | 21'37" (+15'24") | 1000 / 4000 |
5 | | 23'54" (+17'41") | 265 / 4265 |
5月累積里程 : 13.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'50" | 00:13'04" |
3 | 09'17" | 00:22'21" |
4 | 21'38" | 00:43'59" |
4.3 | 16'11" | 00:48'17" |