12.7 km | 02:13:49 | 10:32/km日期: 2022-06-12 16:37 - 平均心率: 138 - 卡路里: 1313 Cal - 平均步頻: 134 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 08'57" / 10'13" / 10'57" / 08'54" / 08'34" / 08'41" / 08'23" / 08'38" / 10'27" / 10'10" / 10'44" / 11'13" / 22'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+00'47") | 1000 / 1000 |
| 2 | | 10'12" (+01'50") | 1000 / 2000 |
| 3 | | 10'56" (+02'34") | 1000 / 3000 |
| 4 | | 08'54" (+00'32") | 1000 / 4000 |
| 5 | | 08'33" (+00'11") | 1000 / 5000 |
| 6 | | 08'40" (+00'18") | 1000 / 6000 |
| 7 | | 08'22" | 1000 / 7000 |
| 8 | | 08'38" (+00'16") | 1000 / 8000 |
| 9 | | 10'26" (+02'04") | 1000 / 9000 |
| 10 | | 10'10" (+01'48") | 1000 / 10000 |
| 11 | | 10'43" (+02'21") | 1000 / 11000 |
| 12 | | 11'13" (+02'51") | 1000 / 12000 |
| 13 | | 25'53" (+17'31") | 685 / 12685 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 39.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 10'13" | 00:19'10" |
| 3 | 10'57" | 00:30'07" |
| 4 | 08'54" | 00:39'01" |
| 5 | 08'34" | 00:47'35" |
| 6 | 08'41" | 00:56'16" |
| 7 | 08'23" | 01:04'39" |
| 8 | 08'38" | 01:13'17" |
| 9 | 10'27" | 01:23'44" |
| 10 | 10'10" | 01:33'54" |
| 11 | 10'44" | 01:44'38" |
| 12 | 11'13" | 01:55'51" |
| 12.7 | 22'09" | 02:11'03" |
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