11.0 km | 01:14:57 | 06:47/km日期: 2022-06-11 17:38 - 卡路里: 565 Cal - 總步數: 5356 - 平均步頻: 71 - 平均步幅: 205 cm - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 06'32" / 06'39" / 06'32" / 06'35" / 06'34" / 06'45" / 04'31" / 06'20" / 05'25" / 06'00" / 06'05" / 06'12" / 35'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" | 1000 / 1000 | 71 / 212 |
2 | | 06'44" (+00'08") | 1002 / 2001 | 73 / 202 |
3 | | 06'39" (+00'03") | 1000 / 3002 | 65 / 230 |
4 | | 06'42" (+00'06") | 1001 / 4004 | 74 / 199 |
5 | | 06'41" (+00'05") | 1000 / 5004 | 77 / 192 |
6 | | 06'48" (+00'12") | 1001 / 6006 | 76 / 191 |
7 | | 06'51" (+00'15") | 1000 / 7006 | 73 / 196 |
8 | | 06'49" (+00'13") | 1000 / 8007 | 68 / 213 |
9 | | 07'00" (+00'24") | 1000 / 9008 | 75 / 188 |
10 | | 06'51" (+00'15") | 1002 / 10010 | 65 / 222 |
11 | | 06'58" (+00'22") | 1000 / 11010 | 64 / 222 |
12 | | 11'23" (+04'47") | 11 / 11022 | 45 / 195 |
6月累積里程 : 107.06 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'39" | 00:13'11" |
3 | 06'32" | 00:19'43" |
4 | 06'35" | 00:26'18" |
5 | 06'34" | 00:32'52" |
6 | 06'45" | 00:39'37" |
7 | 04'31" | 00:44'08" |
8 | 06'20" | 00:50'28" |
9 | 05'25" | 00:55'53" |
10 | 06'00" | 01:01'53" |
11 | 06'05" | 01:07'58" |
12 | 06'12" | 01:14'10" |
11.0 | 00'-48" | 01:14'57" |