24.0 km | 02:00:01 | 04:59/km日期: 2022-06-11 14:53 - 平均心率: 132 - 卡路里: 1526 Cal - 平均步頻: 187
Pace: 05'44" / 05'16" / 05'15" / 05'17" / 06'36" / 10'57" / 05'05" / 05'05" / 04'44" / 04'42" / 04'41" / 04'43" / 04'29" / 04'28" / 04'27" / 04'28" / 05'03" / 04'16" / 04'17" / 04'16" / 04'00" / 03'57" / 03'57" / 03'55" / 14'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
293.93 km 
ASICS TARTHERZEAL 6(2E) 累積 :
8807.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'16" | 00:11'00" |
| 3 | 05'15" | 00:16'15" |
| 4 | 05'17" | 00:21'32" |
| 5 | 06'36" | 00:28'08" |
| 6 | 10'57" | 00:39'05" |
| 7 | 05'05" | 00:44'10" |
| 8 | 05'05" | 00:49'15" |
| 9 | 04'44" | 00:53'59" |
| 10 | 04'42" | 00:58'41" |
| 11 | 04'41" | 01:03'22" |
| 12 | 04'43" | 01:08'05" |
| 13 | 04'29" | 01:12'34" |
| 14 | 04'28" | 01:17'02" |
| 15 | 04'27" | 01:21'29" |
| 16 | 04'28" | 01:25'57" |
| 17 | 05'03" | 01:31'00" |
| 18 | 04'16" | 01:35'16" |
| 19 | 04'17" | 01:39'33" |
| 20 | 04'16" | 01:43'49" |
| 21 | 04'00" | 01:47'49" |
| 22 | 03'57" | 01:51'46" |
| 23 | 03'57" | 01:55'43" |
| 24 | 03'55" | 01:59'38" |
| 24.0 | 14'31" | 02:00'01" |
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