| 99.2 km | 03:02:15 | 32.7 km/h日期: 2022-06-11 10:59 - 總爬升: 1065 m - 卡路里: 1439 Cal - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 22.22 (-52.78) | 982 / 982 | 2 | | 14.23 (-60.77) | 1004 / 1987 | 3 | | 12.54 (-62.46) | 1003 / 2990 | 4 | | 7.11 (-67.89) | 1009 / 4000 | 5 | | 51.43 (-23.57) | 1007 / 5008 |
6 | | 37.11 (-37.89) | 991 / 5999 | 7 | | 65.45 (-9.55) | 1012 / 7012 | 8 | | 34.29 (-40.71) | 1004 / 8017 | 9 | | 24.66 (-50.34) | 1009 / 9026 | 10 | | 56.25 (-18.75) | 997 / 10024 | 11 | | 50.00 (-25.00) | 996 / 11020 | 12 | | 55.38 (-19.62) | 1005 / 12026 | 13 | | 36.00 (-39.00) | 1009 / 13035 | 14 | | 61.02 (-13.98) | 1004 / 14040 | 15 | | 56.25 (-18.75) | 1038 / 15079 | 16 | | 54.55 (-20.45) | 970 / 16050 | 17 | | 48.00 (-27.00) | 1033 / 17083 | 18 | | 72.00 (-3.00) | 985 / 18068 | 19 | | 75.00 | 999 / 19068 | 20 | | 75.00 | 1011 / 20080 | 21 | | 66.67 (-8.33) | 1008 / 21088 | 22 | | 42.86 (-32.14) | 997 / 22086 | 23 | | 60.00 (-15.00) | 2350 / 24436 | 24 | | 63.16 (-11.84) | 17 / 24454 | 25 | | 56.25 (-18.75) | 886 / 25340 | 26 | | 63.16 (-11.84) | 771 / 26111 | 27 | | 58.06 (-16.94) | 1007 / 27118 | 28 | | 26.28 (-48.72) | 1018 / 28137 | 29 | | 45.00 (-30.00) | 985 / 29123 | 30 | | 46.75 (-28.25) | 1014 / 30137 | 31 | | 7.73 (-67.27) | 1010 / 31148 | 32 | | 46.75 (-28.25) | 985 / 32133 | 33 | | 47.37 (-27.63) | 1010 / 33143 | 34 | | 32.14 (-42.86) | 1006 / 34149 | 35 | | 45.00 (-30.00) | 998 / 35148 | 36 | | 37.50 (-37.50) | 1010 / 36159 | 37 | | 43.37 (-31.63) | 1011 / 37170 | 38 | | 54.55 (-20.45) | 993 / 38164 | 39 | | 52.94 (-22.06) | 1008 / 39173 | 40 | | 43.37 (-31.63) | 992 / 40165 | 41 | | 21.69 (-53.31) | 1025 / 41191 | 42 | | 39.13 (-35.87) | 986 / 42177 | 43 | | 48.65 (-26.35) | 1010 / 43188 | 44 | | 59.02 (-15.98) | 1279 / 44467 | 45 | | 52.17 (-22.83) | 732 / 45200 | 46 | | 58.06 (-16.94) | 1001 / 46202 | 47 | | 10.88 (-64.12) | 1000 / 47202 | 48 | | 60.00 (-15.00) | 1005 / 48208 | 49 | | 64.29 (-10.71) | 1009 / 49218 | 50 | | 70.59 (-4.41) | 1008 / 50226 | 51 | | 25.35 (-49.65) | 1010 / 51236 | 52 | | 30.25 (-44.75) | 1007 / 52244 | 53 | | 49.32 (-25.68) | 997 / 53241 | 54 | | 31.86 (-43.14) | 1010 / 54251 | 55 | | 59.02 (-15.98) | 995 / 55246 | 56 | | 66.67 (-8.33) | 1005 / 56252 | 57 | | 62.07 (-12.93) | 1003 / 57256 | 58 | | 69.23 (-5.77) | 1047 / 58304 | 59 | | 64.29 (-10.71) | 1008 / 59312 | 60 | | 62.07 (-12.93) | 999 / 60312 | 61 | | 70.59 (-4.41) | 1011 / 61323 | 62 | | 47.37 (-27.63) | 1016 / 62339 | 63 | | 37.89 (-37.11) | 981 / 63321 | 64 | | 48.65 (-26.35) | 1009 / 64331 | 65 | | 57.14 (-17.86) | 1018 / 65349 | 66 | | 56.25 (-18.75) | 996 / 66346 | 67 | | 37.50 (-37.50) | 998 / 67344 | 68 | | 38.30 (-36.70) | 1060 / 68405 | 69 | | 35.29 (-39.71) | 1593 / 69998 | 70 | | 47.37 (-27.63) | 405 / 70403 | 71 | | 31.30 (-43.70) | 1013 / 71417 | 72 | | 67.92 (-7.08) | 1037 / 72455 | 73 | | 14.12 (-60.88) | 1010 / 73465 | 74 | | 51.43 (-23.57) | 997 / 74462 | 75 | | 63.16 (-11.84) | 1005 / 75468 | 76 | | 27.07 (-47.93) | 994 / 76462 | 77 | | 29.03 (-45.97) | 1009 / 77471 | 78 | | 37.50 (-37.50) | 1002 / 78474 | 79 | | 36.36 (-38.64) | 1006 / 79481 | 80 | | 27.69 (-47.31) | 986 / 80468 | 81 | | 35.64 (-39.36) | 1007 / 81475 | 82 | | 32.73 (-42.27) | 1002 / 82478 | 83 | | 31.03 (-43.97) | 1006 / 83484 | 84 | | 36.36 (-38.64) | 1000 / 84485 | 85 | | 37.89 (-37.11) | 1016 / 85501 | 86 | | 25.71 (-49.29) | 1002 / 86503 | 87 | | 34.95 (-40.05) | 1001 / 87505 | 88 | | 6.64 (-68.36) | 1010 / 88515 | 89 | | 32.14 (-42.86) | 1000 / 89515 | 90 | | 38.30 (-36.70) | 997 / 90512 | 91 | | 32.43 (-42.57) | 1000 / 91513 | 92 | | 36.36 (-38.64) | 1000 / 92513 | 93 | | 40.00 (-35.00) | 1003 / 93517 | 94 | | 29.51 (-45.49) | 1000 / 94518 | 95 | | 31.58 (-43.42) | 1006 / 95524 | 96 | | 45.57 (-29.43) | 1004 / 96528 | 97 | | 57.14 (-17.86) | 993 / 97522 | 98 | | 35.64 (-39.36) | 1003 / 98525 | 99 | | 35.29 (-39.71) | 1009 / 99535 |
6月累積里程 : 230.98 km Android - samsung SM-G781B 上傳 | 2 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 22.0 | 5.8 % | 2 | 14.2 | -3.5 % | 3 | 12.3 | 6.8 % | 4 | 7.1 | -1.9 % | 5 | 50.7 | 2.8 % | 6 | 36.7 | 1.4 % | 7 | 65.5 | 1.0 % | 8 | 34.3 | 1.0 % | 9 | 24.3 | -0.6 % | 10 | 56.2 | 3.7 % | 11 | 51.4 | 4.2 % | 12 | 53.7 | 2.8 % | 13 | 35.6 | -2.0 % | 14 | 60.0 | -0.6 % | 15 | 55.4 | 1.7 % | 16 | 55.4 | -3.0 % | 17 | 46.8 | 2.5 % | 18 | 69.2 | -1.7 % | 19 | 75.0 | -1.9 % | 20 | 73.5 | 2.4 % | 21 | 70.6 | -2.2 % | 22 | 41.4 | 5.0 % | 23 | 24.5 | 2.5 % | 24 | 3600.0 | 5.2 % | 25 | 63.2 | 2.9 % | 26 | 97.3 | -1.5 % | 27 | 58.1 | -6.3 % | 28 | 26.1 | -2.2 % | 29 | 44.4 | 5.2 % | 30 | 46.2 | 6.1 % | 31 | 7.7 | 6.2 % | 32 | 48.0 | 6.0 % | 33 | 45.6 | -3.1 % | 34 | 32.4 | -3.2 % | 35 | 46.2 | -3.0 % | 36 | 36.0 | -5.5 % | 37 | 49.3 | -6.1 % | 38 | 45.0 | -2.4 % | 39 | 55.4 | -3.2 % | 40 | 45.0 | -1.9 % | 41 | 20.7 | -3.5 % | 42 | 38.7 | -1.7 % | 43 | 50.0 | 3.9 % | 44 | 38.7 | -3.8 % | 45 | 92.3 | -1.4 % | 46 | 60.0 | -2.3 % | 47 | 10.8 | -3.6 % | 48 | 56.2 | -2.2 % | 49 | 64.3 | 3.8 % | 50 | 67.9 | 2.2 % | 51 | 25.7 | -2.2 % | 52 | 33.0 | 2.7 % | 53 | 44.4 | -3.4 % | 54 | 30.5 | 4.0 % | 55 | 60.0 | -1.0 % | 56 | 61.0 | -3.3 % | 57 | 65.5 | 3.2 % | 58 | 64.3 | -1.8 % | 59 | 66.7 | 3.8 % | 60 | 62.1 | -3.0 % | 61 | 66.7 | 2.5 % | 62 | 61.0 | -1.8 % | 63 | 45.0 | 3.0 % | 64 | 34.6 | 3.5 % | 65 | 57.1 | -2.9 % | 66 | 56.2 | -1.4 % | 67 | 40.4 | 4.2 % | 68 | 36.7 | 3.6 % | 69 | 18.6 | 2.8 % | 70 | 3600.0 | 2.0 % | 71 | 43.9 | -2.1 % | 72 | 36.0 | 2.4 % | 73 | 70.6 | -1.9 % | 74 | 13.3 | 4.7 % | 75 | 63.2 | 1.6 % | 76 | 30.5 | -1.6 % | 77 | 33.0 | 3.8 % | 78 | 32.7 | 4.4 % | 79 | 36.0 | 4.0 % | 80 | 29.8 | 5.4 % | 81 | 32.1 | -4.0 % | 82 | 36.4 | -7.8 % | 83 | 32.1 | 2.8 % | 84 | 32.4 | 5.2 % | 85 | 36.0 | -5.9 % | 86 | 37.9 | 5.1 % | 87 | 24.3 | -4.7 % | 88 | 6.7 | 8.3 % | 89 | 28.6 | 5.9 % | 90 | 37.5 | -3.0 % | 91 | 39.1 | -7.6 % | 92 | 29.5 | 6.1 % | 93 | 38.7 | 4.4 % | 94 | 40.4 | 6.2 % | 95 | 26.5 | -4.7 % | 96 | 34.0 | -9.2 % | 97 | 59.0 | -3.0 % | 98 | 40.9 | 1.8 % | 99 | 40.0 | -1.6 % | 99.8 | 22.0 | 5.2 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|