12.1 km | 01:13:50 | 06:05/km日期: 2022-06-11 06:40 - 平均心率: 127 - 卡路里: 790 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 05'38" / 05'29" / 05'18" / 05'24" / 05'35" / 06'15" / 16'20" / 05'28" / 05'35" / 05'36" / 05'25" / 05'13" / 23'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'26") | 1000 / 1000 |
| 2 | | 05'29" (+00'17") | 1000 / 2000 |
| 3 | | 05'18" (+00'06") | 1000 / 3000 |
| 4 | | 05'23" (+00'11") | 1000 / 4000 |
| 5 | | 05'35" (+00'23") | 1000 / 5000 |
| 6 | | 06'14" (+01'02") | 1000 / 6000 |
| 7 | | 12'20" (+07'08") | 1000 / 7000 |
| 8 | | 05'27" (+00'15") | 1000 / 8000 |
| 9 | | 05'35" (+00'23") | 1000 / 9000 |
| 10 | | 05'36" (+00'24") | 1000 / 10000 |
| 11 | | 05'25" (+00'13") | 1000 / 11000 |
| 12 | | 05'12" | 1000 / 12000 |
| 13 | | 04'06" | 133 / 12133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 : 361.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'29" | 00:11'07" |
| 3 | 05'18" | 00:16'25" |
| 4 | 05'24" | 00:21'49" |
| 5 | 05'35" | 00:27'24" |
| 6 | 06'15" | 00:33'39" |
| 7 | 16'20" | 00:49'59" |
| 8 | 05'28" | 00:55'27" |
| 9 | 05'35" | 01:01'02" |
| 10 | 05'36" | 01:06'38" |
| 11 | 05'25" | 01:12'03" |
| 12 | 05'13" | 01:17'16" |
| 12.1 | 23'33" | 01:20'25" |
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