10.1 km | 01:11:31 | 07:06/km日期: 2022-06-11 06:01 - 總爬升: 194 m - 平均心率: 153 - 卡路里: 843 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'57" / 06'38" / 07'21" / 08'19" / 07'08" / 17'50" / 06'18" / 07'09" / 08'35" / 06'53" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'39") | 1000 / 1000 |
| 2 | | 06'37" (+00'19") | 1000 / 2000 |
| 3 | | 07'21" (+01'03") | 1000 / 3000 |
| 4 | | 07'08" (+00'50") | 1000 / 4000 |
| 5 | | 07'08" (+00'50") | 1000 / 5000 |
| 6 | | 06'59" (+00'41") | 1000 / 6000 |
| 7 | | 06'18" | 1000 / 7000 |
| 8 | | 07'08" (+00'50") | 1000 / 8000 |
| 9 | | 08'34" (+02'16") | 1000 / 9000 |
| 10 | | 06'53" (+00'35") | 1000 / 10000 |
| 11 | | 05'23" | 73 / 10073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
221.33 km 
HOKA ONE ONE Clifton 6 累積 :
366.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'38" | 00:13'35" |
| 3 | 07'21" | 00:20'56" |
| 4 | 08'19" | 00:29'15" |
| 5 | 07'08" | 00:36'23" |
| 6 | 17'50" | 00:54'13" |
| 7 | 06'18" | 01:00'31" |
| 8 | 07'09" | 01:07'40" |
| 9 | 08'35" | 01:16'15" |
| 10 | 06'53" | 01:23'08" |
| 10.1 | 05'24" | 01:23'32" |
展開計圈分析
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