30.5 km | 01:37:25 | 03:11/km日期: 2022-06-10 20:17 - 總爬升: 234 m - 卡路里: 1842 Cal - 溫度: 28°C - 濕度: 80%
Pace: 10'54" / 03'04" / 02'33" / 02'30" / 03'45" / 02'48" / 02'16" / 02'40" / 02'29" / 02'12" / 02'12" / 02'22" / 03'17" / 02'32" / 02'42" / 02'36" / 02'29" / 02'21" / 02'18" / 02'23" / 02'21" / 02'28" / 02'33" / 02'25" / 02'30" / 03'17" / 02'44" / 02'46" / 02'50" / 03'13" / 14'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'18" (+08'05") | 1115 / 1115 |
2 | | 02'48" (+00'35") | 1118 / 2234 |
3 | | 02'30" (+00'17") | 1650 / 3884 |
4 | | 03'33" (+01'20") | 1105 / 4989 |
5 | | 02'39" (+00'26") | 1157 / 6147 |
6 | | 02'21" (+00'08") | 1029 / 7176 |
7 | | 02'38" (+00'25") | 1227 / 8404 |
8 | | 02'20" (+00'07") | 1126 / 9531 |
9 | | 02'13" | 1241 / 10772 |
10 | | 02'16" (+00'03") | 1214 / 11987 |
11 | | 03'07" (+00'54") | 1284 / 13272 |
12 | | 02'33" (+00'20") | 1136 / 14409 |
13 | | 02'43" (+00'30") | 1015 / 15424 |
14 | | 02'39" (+00'26") | 1144 / 16569 |
15 | | 02'13" | 995 / 17565 |
16 | | 02'21" (+00'08") | 1003 / 18568 |
17 | | 02'22" (+00'09") | 1007 / 19575 |
18 | | 02'21" (+00'08") | 1021 / 20597 |
19 | | 02'29" (+00'16") | 1281 / 21878 |
20 | | 02'25" (+00'12") | 1199 / 23078 |
21 | | 02'35" (+00'22") | 1025 / 24104 |
22 | | 02'25" (+00'12") | 1005 / 25110 |
23 | | 03'18" (+01'05") | 1018 / 26128 |
24 | | 02'37" (+00'24") | 1012 / 27140 |
25 | | 02'45" (+00'32") | 1045 / 28186 |
26 | | 03'08" (+00'55") | 1182 / 29368 |
27 | | 07'20" (+05'07") | 1321 / 30690 |
6月累積里程 : 179.36 km
Android - asus ASUS_X01AD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'54" | 00:10'54" |
2 | 03'04" | 00:13'58" |
3 | 02'33" | 00:16'31" |
4 | 02'30" | 00:19'01" |
5 | 03'45" | 00:22'46" |
6 | 02'48" | 00:25'34" |
7 | 02'16" | 00:27'50" |
8 | 02'40" | 00:30'30" |
9 | 02'29" | 00:32'59" |
10 | 02'12" | 00:35'11" |
11 | 02'12" | 00:37'23" |
12 | 02'22" | 00:39'45" |
13 | 03'17" | 00:43'02" |
14 | 02'32" | 00:45'34" |
15 | 02'42" | 00:48'16" |
16 | 02'36" | 00:50'52" |
17 | 02'29" | 00:53'21" |
18 | 02'21" | 00:55'42" |
19 | 02'18" | 00:58'00" |
20 | 02'23" | 01:00'23" |
21 | 02'21" | 01:02'44" |
22 | 02'28" | 01:05'12" |
23 | 02'33" | 01:07'45" |
24 | 02'25" | 01:10'10" |
25 | 02'30" | 01:12'40" |
26 | 03'17" | 01:15'57" |
27 | 02'44" | 01:18'41" |
28 | 02'46" | 01:21'27" |
29 | 02'50" | 01:24'17" |
30 | 03'13" | 01:27'30" |
30.5 | 14'56" | 01:35'40" |