7.6 km | 00:58:48 | 07:45/km日期: 2022-06-10 18:29 - 地點: 水湳生態公園 - 天氣: 晴 - 卡路里: 631 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 08'02" / 07'53" / 07'45" / 07'13" / 07'09" / 07'01" / 05'33" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'43" (+08'04") | 350 / 350 |
2 | | 05'29" (+00'50") | 744 / 1094 |
3 | | 14'47" (+10'08") | 285 / 1379 |
4 | | 05'05" (+00'26") | 742 / 2121 |
5 | | 16'34" (+11'55") | 241 / 2362 |
6 | | 04'54" (+00'15") | 721 / 3084 |
7 | | 14'04" (+09'25") | 262 / 3346 |
8 | | 04'44" (+00'05") | 738 / 4085 |
9 | | 14'01" (+09'22") | 262 / 4347 |
10 | | 04'42" (+00'03") | 735 / 5083 |
11 | | 14'11" (+09'32") | 248 / 5331 |
12 | | 04'39" | 737 / 6068 |
13 | | 12'37" (+07'58") | 111 / 6179 |
14 | | 04'40" (+00'01") | 821 / 7001 |
15 | | 14'29" (+09'50") | 22 / 7023 |
16 | | 05'32" (+00'53") | 89 / 7112 |
17 | | 15'46" (+11'07") | 467 / 7580 |
6月累積里程 :
201.32 km Nike Zoom Fly Flykint - Light Cream/Black - 2 累積 :
956.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'53" | 00:15'55" |
3 | 07'45" | 00:23'40" |
4 | 07'13" | 00:30'53" |
5 | 07'09" | 00:38'02" |
6 | 07'01" | 00:45'03" |
7 | 05'33" | 00:50'36" |
7.6 | 10'53" | 00:56'55" |