9.6 km | 00:55:45 | 05:49/km日期: 2015-08-10 11:39 - 總爬升: 134 m - 卡路里: 585 Cal - 總步數: 8878 - 平均步頻: 159 - 平均步幅: 107 cm - 溫度: 32°C - 濕度: 70%
Pace: 05'12" / 04'59" / 05'12" / 04'50" / 05'12" / 05'55" / 07'12" / 05'52" / 06'39" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'21") | 1004 / 1004 | 163 / 118 |
| 2 | | 04'56" (+00'07") | 1007 / 2011 | 165 / 121 |
| 3 | | 05'10" (+00'21") | 1003 / 3015 | 169 / 114 |
| 4 | | 04'49" | 1000 / 4016 | 167 / 123 |
| 5 | | 05'12" (+00'23") | 1006 / 5022 | 166 / 114 |
| 6 | | 05'51" (+01'02") | 1001 / 6024 | 164 / 103 |
| 7 | | 07'13" (+02'24") | 1002 / 7027 | 154 / 89 |
| 8 | | 05'50" (+01'01") | 1006 / 8034 | 164 / 104 |
| 9 | | 06'38" (+01'49") | 1000 / 9035 | 164 / 91 |
| 10 | | 08'07" (+03'18") | 570 / 9605 | 104 / 117 |
8月累積里程 : 148.84 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'59" | 00:10'11" |
| 3 | 05'12" | 00:15'23" |
| 4 | 04'50" | 00:20'13" |
| 5 | 05'12" | 00:25'25" |
| 6 | 05'55" | 00:31'20" |
| 7 | 07'12" | 00:38'32" |
| 8 | 05'52" | 00:44'24" |
| 9 | 06'39" | 00:51'03" |
| 9.6 | 08'14" | 00:55'45" |
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