12.0 km | 01:01:01 | 05:04/km日期: 2022-06-06 18:29 - 平均心率: 146 - 卡路里: 577 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 03'40" / 05'28" / 05'12" / 05'09" / 06'54" / 05'02" / 04'47" / 04'44" / 04'45" / 04'55" / 04'38" / 07'03" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'16") | 1000 / 1000 |
| 2 | | 05'27" (+00'50") | 1000 / 2000 |
| 3 | | 05'11" (+00'34") | 1000 / 3000 |
| 4 | | 05'09" (+00'32") | 1000 / 4000 |
| 5 | | 05'13" (+00'36") | 1000 / 5000 |
| 6 | | 05'01" (+00'24") | 1000 / 6000 |
| 7 | | 04'46" (+00'09") | 1000 / 7000 |
| 8 | | 04'44" (+00'07") | 1000 / 8000 |
| 9 | | 04'44" (+00'07") | 1000 / 9000 |
| 10 | | 04'55" (+00'18") | 1000 / 10000 |
| 11 | | 04'37" | 1000 / 11000 |
| 12 | | 05'12" (+00'35") | 1000 / 12000 |
| 13 | | 04'44" (+00'07") | 7 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
221.19 km 
Y拖 跟上來1藍 累積 :
2029.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 05'28" | 00:09'08" |
| 3 | 05'12" | 00:14'20" |
| 4 | 05'09" | 00:19'29" |
| 5 | 06'54" | 00:26'23" |
| 6 | 05'02" | 00:31'25" |
| 7 | 04'47" | 00:36'12" |
| 8 | 04'44" | 00:40'56" |
| 9 | 04'45" | 00:45'41" |
| 10 | 04'55" | 00:50'36" |
| 11 | 04'38" | 00:55'14" |
| 12 | 07'03" | 01:02'17" |
| 12.0 | 04'41" | 01:02'19" |
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