10.1 km | 00:55:25 | 05:27/km日期: 2022-06-06 05:35 - 平均心率: 142 - 卡路里: 633 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'15" / 05'07" / 05'09" / 05'12" / 05'10" / 05'12" / 05'10" / 06'32" / 05'59" / 05'57" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'49") | 1000 / 1000 |
| 2 | | 05'07" (+01'41") | 1000 / 2000 |
| 3 | | 05'08" (+01'42") | 1000 / 3000 |
| 4 | | 05'12" (+01'46") | 1000 / 4000 |
| 5 | | 05'09" (+01'43") | 1000 / 5000 |
| 6 | | 05'12" (+01'46") | 1000 / 6000 |
| 7 | | 05'09" (+01'43") | 1000 / 7000 |
| 8 | | 05'09" (+01'43") | 726 / 7726 |
| 9 | | 10'15" (+06'49") | 294 / 8020 |
| 10 | | 03'42" (+00'16") | 80 / 8100 |
| 11 | | 07'49" (+04'23") | 128 / 8229 |
| 12 | | 03'52" (+00'26") | 80 / 8309 |
| 13 | | 05'56" (+02'30") | 340 / 8649 |
| 14 | | 03'45" (+00'19") | 80 / 8729 |
| 15 | | 08'22" (+04'56") | 121 / 8851 |
| 16 | | 03'34" (+00'08") | 80 / 8931 |
| 17 | | 08'27" (+05'01") | 119 / 9050 |
| 18 | | 03'26" | 80 / 9130 |
| 19 | | 08'23" (+04'57") | 122 / 9252 |
| 20 | | 05'30" (+02'04") | 882 / 10135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
246.22 km 
Adidas Boston 9 累積 :
1384.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'07" | 00:10'22" |
| 3 | 05'09" | 00:15'31" |
| 4 | 05'12" | 00:20'43" |
| 5 | 05'10" | 00:25'53" |
| 6 | 05'12" | 00:31'05" |
| 7 | 05'10" | 00:36'15" |
| 8 | 06'32" | 00:42'47" |
| 9 | 05'59" | 00:48'46" |
| 10 | 05'57" | 00:54'43" |
| 10.1 | 05'18" | 00:55'26" |
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