7.4 km | 00:44:54 | 06:02/km日期: 2015-08-12 11:59 - 卡路里: 597 Cal - 溫度: 31°C - 濕度: 72%
Pace: 06'38" / 05'43" / 05'58" / 05'59" / 06'21" / 05'52" / 05'40" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'56") | 998 / 998 |
2 | | 05'45" (+00'06") | 1013 / 2012 |
3 | | 05'57" (+00'18") | 1007 / 3019 |
4 | | 05'59" (+00'20") | 993 / 4013 |
5 | | 06'21" (+00'42") | 999 / 5013 |
6 | | 05'49" (+00'10") | 1001 / 6014 |
7 | | 05'39" | 1016 / 7030 |
8 | | 05'57" (+00'18") | 436 / 7467 |
8月累積里程 : 341.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'43" | 00:12'21" |
3 | 05'58" | 00:18'19" |
4 | 05'59" | 00:24'18" |
5 | 06'21" | 00:30'39" |
6 | 05'52" | 00:36'31" |
7 | 05'40" | 00:42'11" |
7.4 | 06'21" | 00:44'54" |