11.1 km | 01:08:15 | 06:08/km日期: 2022-06-05 06:45 - 平均心率: 131 - 卡路里: 726 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'10" / 05'45" / 05'53" / 06'02" / 06'04" / 08'52" / 06'26" / 06'31" / 05'20" / 05'05" / 05'05" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'08") | 1000 / 1000 |
| 2 | | 05'44" (+00'43") | 1000 / 2000 |
| 3 | | 05'53" (+00'52") | 1000 / 3000 |
| 4 | | 06'01" (+01'00") | 1000 / 4000 |
| 5 | | 06'04" (+01'03") | 1000 / 5000 |
| 6 | | 06'10" (+01'09") | 239 / 5239 |
| 7 | | 39'23" (+34'22") | 78 / 5317 |
| 8 | | 06'18" (+01'17") | 1000 / 6317 |
| 9 | | 06'24" (+01'23") | 1000 / 7317 |
| 10 | | 06'13" (+01'12") | 1000 / 8317 |
| 11 | | 05'16" (+00'15") | 1000 / 9317 |
| 12 | | 05'01" | 1000 / 10317 |
| 13 | | 05'07" (+00'06") | 745 / 11062 |
| 14 | | 19'15" (+14'14") | 38 / 11101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 : 246.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'45" | 00:11'55" |
| 3 | 05'53" | 00:17'48" |
| 4 | 06'02" | 00:23'50" |
| 5 | 06'04" | 00:29'54" |
| 6 | 08'52" | 00:38'46" |
| 7 | 06'26" | 00:45'12" |
| 8 | 06'31" | 00:51'43" |
| 9 | 05'20" | 00:57'03" |
| 10 | 05'05" | 01:02'08" |
| 11 | 05'05" | 01:07'13" |
| 11.1 | 10'20" | 01:08'16" |
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