21.2 km | 02:12:01 | 06:13/km日期: 2022-06-04 07:34 - 平均心率: 165 - 卡路里: 1224 Cal - 平均步頻: 181 - 溫度: 27°C - 濕度: 80%
Pace: 05'52" / 05'07" / 05'28" / 05'10" / 04'44" / 04'57" / 05'02" / 05'32" / 14'19" / 06'44" / 05'36" / 07'29" / 05'28" / 04'43" / 04'59" / 08'33" / 05'18" / 05'11" / 07'34" / 06'38" / 05'22" / 11'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 300.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'07" | 00:10'59" |
| 3 | 05'28" | 00:16'27" |
| 4 | 05'10" | 00:21'37" |
| 5 | 04'44" | 00:26'21" |
| 6 | 04'57" | 00:31'18" |
| 7 | 05'02" | 00:36'20" |
| 8 | 05'32" | 00:41'52" |
| 9 | 14'19" | 00:56'11" |
| 10 | 06'44" | 01:02'55" |
| 11 | 05'36" | 01:08'31" |
| 12 | 07'29" | 01:16'00" |
| 13 | 05'28" | 01:21'28" |
| 14 | 04'43" | 01:26'11" |
| 15 | 04'59" | 01:31'10" |
| 16 | 08'33" | 01:39'43" |
| 17 | 05'18" | 01:45'01" |
| 18 | 05'11" | 01:50'12" |
| 19 | 07'34" | 01:57'46" |
| 20 | 06'38" | 02:04'24" |
| 21 | 05'22" | 02:09'46" |
| 21.2 | 11'19" | 02:12'01" |
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