11.1 km | 01:37:17 | 08:45/km日期: 2022-06-03 06:07 - 卡路里: 640 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 94%
Pace: 05'46" / 09'30" / 08'42" / 08'16" / 08'03" / 11'55" / 07'55" / 09'36" / 07'01" / 08'56" / 10'30" / 11'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'06" (+01'17") | 1000 / 1000 |
2 | | 09'30" (+01'41") | 1000 / 2000 |
3 | | 08'41" (+00'52") | 1000 / 3000 |
4 | | 08'16" (+00'27") | 1000 / 4000 |
5 | | 08'03" (+00'14") | 1000 / 5000 |
6 | | 08'24" (+00'35") | 1000 / 6000 |
7 | | 07'54" (+00'05") | 1000 / 7000 |
8 | | 08'47" (+00'58") | 1000 / 8000 |
9 | | 07'49" | 1000 / 9000 |
10 | | 08'55" (+01'06") | 1000 / 10000 |
11 | | 10'30" (+02'41") | 1000 / 11000 |
12 | | 11'29" (+03'40") | 112 / 11112 |
6月累積里程 : 89.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 09'30" | 00:15'16" |
3 | 08'42" | 00:23'58" |
4 | 08'16" | 00:32'14" |
5 | 08'03" | 00:40'17" |
6 | 11'55" | 00:52'12" |
7 | 07'55" | 01:00'07" |
8 | 09'36" | 01:09'43" |
9 | 07'01" | 01:16'44" |
10 | 08'56" | 01:25'40" |
11 | 10'30" | 01:36'10" |
11.1 | 11'34" | 01:37'28" |