12.3 km | 01:18:34 | 06:23/km日期: 2022-06-02 04:07 - 平均心率: 136 - 卡路里: 864 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 07'22" / 06'51" / 06'27" / 06'03" / 06'00" / 06'26" / 06'00" / 06'02" / 06'14" / 05'54" / 05'50" / 17'27" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'33") | 1000 / 1000 |
| 2 | | 06'51" (+01'02") | 1000 / 2000 |
| 3 | | 06'26" (+00'37") | 1000 / 3000 |
| 4 | | 06'03" (+00'14") | 1000 / 4000 |
| 5 | | 05'59" (+00'10") | 1000 / 5000 |
| 6 | | 06'26" (+00'37") | 1000 / 6000 |
| 7 | | 05'59" (+00'10") | 1000 / 7000 |
| 8 | | 06'02" (+00'13") | 1000 / 8000 |
| 9 | | 06'14" (+00'25") | 1000 / 9000 |
| 10 | | 05'53" (+00'04") | 1000 / 10000 |
| 11 | | 05'49" | 1000 / 11000 |
| 12 | | 07'22" (+01'33") | 1000 / 12000 |
| 13 | | 06'50" (+01'01") | 299 / 12299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
6月累積里程 : 405.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'51" | 00:14'13" |
| 3 | 06'27" | 00:20'40" |
| 4 | 06'03" | 00:26'43" |
| 5 | 06'00" | 00:32'43" |
| 6 | 06'26" | 00:39'09" |
| 7 | 06'00" | 00:45'09" |
| 8 | 06'02" | 00:51'11" |
| 9 | 06'14" | 00:57'25" |
| 10 | 05'54" | 01:03'19" |
| 11 | 05'50" | 01:09'09" |
| 12 | 17'27" | 01:26'36" |
| 12.3 | 06'50" | 01:28'39" |
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