7.0 km | 00:44:29 | 06:20/km日期: 2022-06-01 19:31 - 平均心率: 154 - 卡路里: 489 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'09" / 06'30" / 06'15" / 06'22" / 06'18" / 06'30" / 06'15" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'30" (+00'21") | 1000 / 2000 |
| 3 | | 06'14" (+00'05") | 1000 / 3000 |
| 4 | | 06'21" (+00'12") | 1000 / 4000 |
| 5 | | 06'18" (+00'09") | 1000 / 5000 |
| 6 | | 06'30" (+00'21") | 1000 / 6000 |
| 7 | | 06'14" (+00'05") | 1000 / 7000 |
| 8 | | 11'43" (+05'34") | 12 / 7012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 183.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'30" | 00:12'39" |
| 3 | 06'15" | 00:18'54" |
| 4 | 06'22" | 00:25'16" |
| 5 | 06'18" | 00:31'34" |
| 6 | 06'30" | 00:38'04" |
| 7 | 06'15" | 00:44'19" |
| 7.0 | 12'01" | 00:44'28" |
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