3.8 km | 00:27:22 | 07:12/km日期: 2022-05-25 19:51 - 卡路里: 193 Cal - 平均步頻: 190
Pace: 06'59" / 08'54" / 06'46" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'54" (+00'16") | 401 / 401 |
2 | | 36'06" (+32'28") | 49 / 450 |
3 | | 03'40" (+00'02") | 397 / 848 |
4 | | 24'26" (+20'48") | 77 / 926 |
5 | | 03'39" (+00'01") | 404 / 1330 |
6 | | 23'14" (+19'36") | 75 / 1405 |
7 | | 03'41" (+00'03") | 402 / 1808 |
8 | | 41'21" (+37'43") | 99 / 1907 |
9 | | 03'39" (+00'01") | 402 / 2310 |
10 | | 21'53" (+18'15") | 84 / 2394 |
11 | | 03'40" (+00'02") | 405 / 2800 |
12 | | 21'38" (+18'00") | 86 / 2887 |
13 | | 03'40" (+00'02") | 404 / 3291 |
14 | | 26'13" (+22'35") | 75 / 3367 |
15 | | 03'38" | 405 / 3772 |
16 | | 09'44" (+06'06") | 22 / 3794 |
5月累積里程 : 155.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 08'54" | 00:15'53" |
3 | 06'46" | 00:22'39" |
3.8 | 05'55" | 00:27'22" |