6.7 km | 00:57:30 | 08:32/km日期: 2022-06-01 19:51 - 平均心率: 136 - 卡路里: 356 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 05'37" / 05'42" / 05'27" / 11'18" / 10'37" / 11'43" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'50") | 298 / 298 |
| 2 | | 05'32" (+01'41") | 307 / 605 |
| 3 | | 05'35" (+01'44") | 306 / 911 |
| 4 | | 05'30" (+01'39") | 307 / 1219 |
| 5 | | 05'35" (+01'44") | 304 / 1523 |
| 6 | | 05'42" (+01'51") | 303 / 1827 |
| 7 | | 05'31" (+01'40") | 311 / 2138 |
| 8 | | 05'38" (+01'47") | 299 / 2438 |
| 9 | | 05'31" (+01'40") | 307 / 2746 |
| 10 | | 05'29" (+01'38") | 309 / 3056 |
| 11 | | 01:43'54" (+40'03") | 43 / 3099 |
| 12 | | 04'22" (+00'31") | 410 / 3510 |
| 13 | | 15'59" (+12'08") | 94 / 3605 |
| 14 | | 04'08" (+00'17") | 313 / 3919 |
| 15 | | 53'14" (+49'23") | 29 / 3948 |
| 16 | | 04'20" (+00'29") | 197 / 4145 |
| 17 | | 33'39" (+29'48") | 43 / 4189 |
| 18 | | 04'05" (+00'14") | 98 / 4288 |
| 19 | | 01:28'38" (+24'47") | 45 / 4333 |
| 20 | | 04'18" (+00'27") | 411 / 4744 |
| 21 | | 17'15" (+13'24") | 94 / 4839 |
| 22 | | 04'15" (+00'24") | 306 / 5145 |
| 23 | | 56'14" (+52'23") | 26 / 5171 |
| 24 | | 04'23" (+00'32") | 194 / 5365 |
| 25 | | 59'32" (+55'41") | 25 / 5390 |
| 26 | | 04'15" (+00'24") | 91 / 5482 |
| 27 | | 01:20'31" (+16'40") | 53 / 5536 |
| 28 | | 04'14" (+00'23") | 400 / 5936 |
| 29 | | 17'45" (+13'54") | 97 / 6033 |
| 30 | | 04'17" (+00'26") | 298 / 6332 |
| 31 | | 45'23" (+41'32") | 32 / 6364 |
| 32 | | 03'52" (+00'01") | 202 / 6567 |
| 33 | | 45'49" (+41'58") | 34 / 6602 |
| 34 | | 03'51" | 93 / 6695 |
| 35 | | 24'03" (+20'12") | 35 / 6731 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 56.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'42" | 00:11'19" |
| 3 | 05'27" | 00:16'46" |
| 4 | 11'18" | 00:28'04" |
| 5 | 10'37" | 00:38'41" |
| 6 | 11'43" | 00:50'24" |
| 6.7 | 09'42" | 00:57'30" |
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