10.6 km | 01:04:26 | 06:04/km日期: 2022-05-31 17:50 - 平均心率: 164 - 卡路里: 882 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 06'39" / 06'20" / 06'04" / 06'00" / 05'57" / 05'59" / 08'35" / 05'22" / 06'33" / 06'10" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'17") | 1000 / 1000 |
| 2 | | 06'20" (+00'58") | 1000 / 2000 |
| 3 | | 06'04" (+00'42") | 1000 / 3000 |
| 4 | | 05'59" (+00'37") | 1000 / 4000 |
| 5 | | 05'56" (+00'34") | 1000 / 5000 |
| 6 | | 05'58" (+00'36") | 1000 / 6000 |
| 7 | | 05'43" (+00'21") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 06'32" (+01'10") | 1000 / 9000 |
| 10 | | 06'09" (+00'47") | 1000 / 10000 |
| 11 | | 06'03" (+00'41") | 601 / 10601 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 240.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'20" | 00:12'59" |
| 3 | 06'04" | 00:19'03" |
| 4 | 06'00" | 00:25'03" |
| 5 | 05'57" | 00:31'00" |
| 6 | 05'59" | 00:36'59" |
| 7 | 08'35" | 00:45'34" |
| 8 | 05'22" | 00:50'56" |
| 9 | 06'33" | 00:57'29" |
| 10 | 06'10" | 01:03'39" |
| 10.6 | 06'03" | 01:07'18" |
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