6.0 km | 00:36:15 | 06:02/km日期: 2022-05-29 17:16 - 平均心率: 147 - 卡路里: 377 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 06'16" / 05'40" / 05'44" / 05'50" / 06'10" / 06'34" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'01") | 500 / 500 |
| 2 | | 05'52" (+00'15") | 500 / 1000 |
| 3 | | 05'37" | 500 / 1500 |
| 4 | | 05'41" (+00'04") | 500 / 2000 |
| 5 | | 05'40" (+00'03") | 500 / 2500 |
| 6 | | 05'48" (+00'11") | 500 / 3000 |
| 7 | | 05'46" (+00'09") | 500 / 3500 |
| 8 | | 05'52" (+00'15") | 500 / 4000 |
| 9 | | 06'03" (+00'26") | 500 / 4500 |
| 10 | | 06'15" (+00'38") | 500 / 5000 |
| 11 | | 06'29" (+00'52") | 500 / 5500 |
| 12 | | 06'39" (+01'02") | 500 / 6000 |
| 13 | | 12'50" (+07'13") | 2 / 6002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 81.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'40" | 00:11'56" |
| 3 | 05'44" | 00:17'40" |
| 4 | 05'50" | 00:23'30" |
| 5 | 06'10" | 00:29'40" |
| 6 | 06'34" | 00:36'14" |
| 6.0 | 13'23" | 00:36'16" |
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