15.9 km | 06:27:21 | 24:26/km日期: 2022-05-28 08:37 - 總爬升: 679 m - 平均心率: 126 - 卡路里: 2099 Cal - 平均步頻: 116 - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(3)
Pace: 31'18" / 36'06" / 20'44" / 15'21" / 19'49" / 23'56" / 28'50" / 28'54" / 28'25" / 20'20" / 53'24" / 15'23" / 13'18" / 18'31" / 33'28" / 16'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'18" (+18'01") | 1000 / 1000 |
| 2 | | 21'44" (+08'27") | 1000 / 2000 |
| 3 | | 20'43" (+07'26") | 1000 / 3000 |
| 4 | | 15'20" (+02'03") | 1000 / 4000 |
| 5 | | 19'49" (+06'32") | 1000 / 5000 |
| 6 | | 23'55" (+10'38") | 1000 / 6000 |
| 7 | | 28'49" (+15'32") | 1000 / 7000 |
| 8 | | 28'53" (+15'36") | 1000 / 8000 |
| 9 | | 28'25" (+15'08") | 1000 / 9000 |
| 10 | | 20'19" (+07'02") | 1000 / 10000 |
| 11 | | 53'24" (+40'07") | 1000 / 11000 |
| 12 | | 15'23" (+02'06") | 1000 / 12000 |
| 13 | | 13'17" | 1000 / 13000 |
| 14 | | 18'31" (+05'14") | 1000 / 14000 |
| 15 | | 33'27" (+20'10") | 1000 / 15000 |
| 16 | | 16'21" (+03'04") | 852 / 15852 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 121.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'18" | 00:31'18" |
| 2 | 36'06" | 01:07'24" |
| 3 | 20'44" | 01:28'08" |
| 4 | 15'21" | 01:43'29" |
| 5 | 19'49" | 02:03'18" |
| 6 | 23'56" | 02:27'14" |
| 7 | 28'50" | 02:56'04" |
| 8 | 28'54" | 03:24'58" |
| 9 | 28'25" | 03:53'23" |
| 10 | 20'20" | 04:13'43" |
| 11 | 53'24" | 05:07'07" |
| 12 | 15'23" | 05:22'30" |
| 13 | 13'18" | 05:35'48" |
| 14 | 18'31" | 05:54'19" |
| 15 | 33'28" | 06:27'47" |
| 15.9 | 16'22" | 06:41'44" |
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