20.8 km | 01:52:33 | 05:25/km日期: 2022-05-29 06:08 - 總爬升: 257 m - 卡路里: 1991 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 94% - PM2.5: 良好(4)
Pace: 05'55" / 05'15" / 05'06" / 05'52" / 05'59" / 05'28" / 05'17" / 05'19" / 05'02" / 05'07" / 05'35" / 05'06" / 05'12" / 04'59" / 06'04" / 05'17" / 05'08" / 05'22" / 05'15" / 05'27" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'57") | 1000 / 1000 |
| 2 | | 05'14" (+00'16") | 1000 / 2000 |
| 3 | | 05'06" (+00'08") | 1000 / 3000 |
| 4 | | 05'51" (+00'53") | 1000 / 4000 |
| 5 | | 05'59" (+01'01") | 1000 / 5000 |
| 6 | | 05'27" (+00'29") | 1000 / 6000 |
| 7 | | 05'17" (+00'19") | 1000 / 7000 |
| 8 | | 05'19" (+00'21") | 1000 / 8000 |
| 9 | | 05'01" (+00'03") | 1000 / 9000 |
| 10 | | 05'07" (+00'09") | 1000 / 10000 |
| 11 | | 05'34" (+00'36") | 1000 / 11000 |
| 12 | | 05'06" (+00'08") | 1000 / 12000 |
| 13 | | 05'12" (+00'14") | 1000 / 13000 |
| 14 | | 04'58" | 1000 / 14000 |
| 15 | | 06'03" (+01'05") | 1000 / 15000 |
| 16 | | 05'17" (+00'19") | 1000 / 16000 |
| 17 | | 05'07" (+00'09") | 1000 / 17000 |
| 18 | | 05'21" (+00'23") | 1000 / 18000 |
| 19 | | 05'15" (+00'17") | 1000 / 19000 |
| 20 | | 05'26" (+00'28") | 1000 / 20000 |
| 21 | | 06'16" (+01'18") | 765 / 20765 |
5月累積里程 : 205.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'15" | 00:11'10" |
| 3 | 05'06" | 00:16'16" |
| 4 | 05'52" | 00:22'08" |
| 5 | 05'59" | 00:28'07" |
| 6 | 05'28" | 00:33'35" |
| 7 | 05'17" | 00:38'52" |
| 8 | 05'19" | 00:44'11" |
| 9 | 05'02" | 00:49'13" |
| 10 | 05'07" | 00:54'20" |
| 11 | 05'35" | 00:59'55" |
| 12 | 05'06" | 01:05'01" |
| 13 | 05'12" | 01:10'13" |
| 14 | 04'59" | 01:15'12" |
| 15 | 06'04" | 01:21'16" |
| 16 | 05'17" | 01:26'33" |
| 17 | 05'08" | 01:31'41" |
| 18 | 05'22" | 01:37'03" |
| 19 | 05'15" | 01:42'18" |
| 20 | 05'27" | 01:47'45" |
| 20.8 | 06'16" | 01:52'33" |
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