16.5 km | 02:28:27 | 08:59/km日期: 2022-05-29 05:21 - 總爬升: 145 m - 平均心率: 136 - 卡路里: 1339 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'21" / 15'49" / 07'13" / 06'44" / 07'34" / 07'48" / 12'46" / 08'50" / 12'44" / 06'42" / 06'36" / 13'30" / 10'09" / 10'31" / 08'25" / 13'58" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 1000 / 1000 |
| 2 | | 10'10" (+03'50") | 1000 / 2000 |
| 3 | | 07'33" (+01'13") | 1000 / 3000 |
| 4 | | 06'43" (+00'23") | 1000 / 4000 |
| 5 | | 07'33" (+01'13") | 1000 / 5000 |
| 6 | | 07'08" (+00'48") | 1000 / 6000 |
| 7 | | 06'48" (+00'28") | 1000 / 7000 |
| 8 | | 08'50" (+02'30") | 1000 / 8000 |
| 9 | | 12'43" (+06'23") | 1000 / 9000 |
| 10 | | 06'41" (+00'21") | 1000 / 10000 |
| 11 | | 06'36" (+00'16") | 1000 / 11000 |
| 12 | | 13'29" (+07'09") | 1000 / 12000 |
| 13 | | 10'08" (+03'48") | 1000 / 13000 |
| 14 | | 10'30" (+04'10") | 1000 / 14000 |
| 15 | | 08'24" (+02'04") | 1000 / 15000 |
| 16 | | 13'58" (+07'38") | 1000 / 16000 |
| 17 | | 09'30" (+03'10") | 495 / 16495 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
5月累積里程 :
200.54 km 
NIKE ZoomX VaporFly NEXT% 2 湖水綠 累積 :
2154.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 15'49" | 00:22'10" |
| 3 | 07'13" | 00:29'23" |
| 4 | 06'44" | 00:36'07" |
| 5 | 07'34" | 00:43'41" |
| 6 | 07'48" | 00:51'29" |
| 7 | 12'46" | 01:04'15" |
| 8 | 08'50" | 01:13'05" |
| 9 | 12'44" | 01:25'49" |
| 10 | 06'42" | 01:32'31" |
| 11 | 06'36" | 01:39'07" |
| 12 | 13'30" | 01:52'37" |
| 13 | 10'09" | 02:02'46" |
| 14 | 10'31" | 02:13'17" |
| 15 | 08'25" | 02:21'42" |
| 16 | 13'58" | 02:35'40" |
| 16.5 | 09'31" | 02:40'23" |
展開計圈分析
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