11.5 km | 01:08:27 | 05:58/km日期: 2022-05-28 10:24 - 平均心率: 150 - 卡路里: 847 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(22)
Pace: 05'38" / 06'02" / 05'54" / 06'00" / 05'56" / 05'34" / 06'06" / 06'07" / 05'51" / 06'37" / 05'56" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'36") | 1000 / 1000 |
| 2 | | 06'01" (+00'59") | 1000 / 2000 |
| 3 | | 05'53" (+00'51") | 1000 / 3000 |
| 4 | | 06'00" (+00'58") | 1000 / 4000 |
| 5 | | 05'55" (+00'53") | 1000 / 5000 |
| 6 | | 05'34" (+00'32") | 1000 / 6000 |
| 7 | | 06'05" (+01'03") | 1000 / 7000 |
| 8 | | 05'02" | 166 / 7166 |
| 9 | | 06'21" (+01'19") | 1000 / 8166 |
| 10 | | 05'44" (+00'42") | 1000 / 9166 |
| 11 | | 06'31" (+01'29") | 1000 / 10166 |
| 12 | | 06'02" (+01'00") | 1000 / 11166 |
| 13 | | 06'10" (+01'08") | 292 / 11458 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 100.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'02" | 00:11'40" |
| 3 | 05'54" | 00:17'34" |
| 4 | 06'00" | 00:23'34" |
| 5 | 05'56" | 00:29'30" |
| 6 | 05'34" | 00:35'04" |
| 7 | 06'06" | 00:41'10" |
| 8 | 06'07" | 00:47'17" |
| 9 | 05'51" | 00:53'08" |
| 10 | 06'37" | 00:59'45" |
| 11 | 05'56" | 01:05'41" |
| 11.5 | 06'04" | 01:08'28" |
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