12.7 km | 01:07:09 | 05:18/km日期: 2022-05-28 06:41 - 平均心率: 155 - 卡路里: 888 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 100% - PM2.5: 良好(7)
Pace: 05'32" / 05'18" / 05'07" / 05'06" / 05'04" / 04'59" / 07'29" / 05'15" / 05'07" / 04'54" / 05'02" / 04'59" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'38") | 1000 / 1000 |
| 2 | | 05'17" (+00'23") | 1000 / 2000 |
| 3 | | 05'07" (+00'13") | 1000 / 3000 |
| 4 | | 05'05" (+00'11") | 1000 / 4000 |
| 5 | | 05'04" (+00'10") | 1000 / 5000 |
| 6 | | 04'59" (+00'05") | 1000 / 6000 |
| 7 | | 07'28" (+02'34") | 1000 / 7000 |
| 8 | | 05'14" (+00'20") | 1000 / 8000 |
| 9 | | 05'07" (+00'13") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 05'01" (+00'07") | 1000 / 11000 |
| 12 | | 04'59" (+00'05") | 1000 / 12000 |
| 13 | | 05'03" (+00'09") | 649 / 12649 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
91.58 km 
Mizuno Wave Rider 24 累積 :
555.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'18" | 00:10'50" |
| 3 | 05'07" | 00:15'57" |
| 4 | 05'06" | 00:21'03" |
| 5 | 05'04" | 00:26'07" |
| 6 | 04'59" | 00:31'06" |
| 7 | 07'29" | 00:38'35" |
| 8 | 05'15" | 00:43'50" |
| 9 | 05'07" | 00:48'57" |
| 10 | 04'54" | 00:53'51" |
| 11 | 05'02" | 00:58'53" |
| 12 | 04'59" | 01:03'52" |
| 12.6 | 05'03" | 01:07'09" |
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