10.0 km | 01:00:12 | 06:00/km日期: 2022-05-25 17:45 - 平均心率: 149 - 卡路里: 689 Cal - 平均步頻: 162
Pace: 06'21" / 06'26" / 06'22" / 06'19" / 06'21" / 06'09" / 06'29" / 05'40" / 05'29" / 04'32" / 27'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'49") | 1000 / 1000 |
| 2 | | 06'26" (+01'54") | 1000 / 2000 |
| 3 | | 06'22" (+01'50") | 1000 / 3000 |
| 4 | | 06'18" (+01'46") | 1000 / 4000 |
| 5 | | 06'20" (+01'48") | 1000 / 5000 |
| 6 | | 06'08" (+01'36") | 1000 / 6000 |
| 7 | | 06'28" (+01'56") | 1000 / 7000 |
| 8 | | 05'40" (+01'08") | 1000 / 8000 |
| 9 | | 05'28" (+00'56") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 03'38" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 10.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'26" | 00:12'47" |
| 3 | 06'22" | 00:19'09" |
| 4 | 06'19" | 00:25'28" |
| 5 | 06'21" | 00:31'49" |
| 6 | 06'09" | 00:37'58" |
| 7 | 06'29" | 00:44'27" |
| 8 | 05'40" | 00:50'07" |
| 9 | 05'29" | 00:55'36" |
| 10 | 04'32" | 01:00'08" |
| 10.0 | 26'22" | 01:00'36" |
展開計圈分析
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