25.3 km | 03:30:05 | 08:19/km日期: 2022-05-25 05:19 - 總爬升: 291 m - 地點: 十八尖山 - 天氣: 陰陣雨 - 平均心率: 146 - 卡路里: 1593 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 07'03" / 07'03" / 07'25" / 07'05" / 06'49" / 06'50" / 07'05" / 09'02" / 08'58" / 07'38" / 07'27" / 08'40" / 08'12" / 08'56" / 08'28" / 10'39" / 09'03" / 07'22" / 07'23" / 08'00" / 08'31" / 09'26" / 20'41" / 03'32" / 30'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+01'03") | 1000 / 1000 |
2 | | 07'03" (+00'14") | 1000 / 2000 |
3 | | 07'24" (+00'35") | 1000 / 3000 |
4 | | 07'04" (+00'15") | 1000 / 4000 |
5 | | 06'49" | 1000 / 5000 |
6 | | 06'50" (+00'01") | 1000 / 6000 |
7 | | 07'05" (+00'16") | 1000 / 7000 |
8 | | 09'01" (+02'12") | 1000 / 8000 |
9 | | 08'57" (+02'08") | 1000 / 9000 |
10 | | 07'38" (+00'49") | 1000 / 10000 |
11 | | 07'26" (+00'37") | 1000 / 11000 |
12 | | 08'39" (+01'50") | 1000 / 12000 |
13 | | 08'12" (+01'23") | 1000 / 13000 |
14 | | 08'55" (+02'06") | 1000 / 14000 |
15 | | 08'27" (+01'38") | 1000 / 15000 |
16 | | 10'16" (+03'27") | 1000 / 16000 |
17 | | 09'25" (+02'36") | 1000 / 17000 |
18 | | 07'21" (+00'32") | 1000 / 18000 |
19 | | 07'22" (+00'33") | 1000 / 19000 |
20 | | 08'00" (+01'11") | 1000 / 20000 |
21 | | 08'30" (+01'41") | 1000 / 21000 |
22 | | 09'25" (+02'36") | 1000 / 22000 |
23 | | 12'01" (+05'12") | 1000 / 23000 |
24 | | 09'31" (+02'42") | 1000 / 24000 |
25 | | 08'30" (+01'41") | 1000 / 25000 |
26 | | 08'05" (+01'16") | 259 / 25259 |
新竹徐世顯