11.1 km | 01:11:40 | 06:28/km日期: 2022-05-23 11:11 - 總爬升: 146 m - 卡路里: 709 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'00" / 06'26" / 06'28" / 06'19" / 06'23" / 06'37" / 06'36" / 06'30" / 06'27" / 06'36" / 06'38" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'26" (+00'27") | 1000 / 2000 |
| 3 | | 06'28" (+00'29") | 1000 / 3000 |
| 4 | | 06'18" (+00'19") | 1000 / 4000 |
| 5 | | 06'22" (+00'23") | 1000 / 5000 |
| 6 | | 06'37" (+00'38") | 1000 / 6000 |
| 7 | | 06'35" (+00'36") | 1000 / 7000 |
| 8 | | 06'30" (+00'31") | 1000 / 8000 |
| 9 | | 06'26" (+00'27") | 1000 / 9000 |
| 10 | | 06'36" (+00'37") | 1000 / 10000 |
| 11 | | 06'38" (+00'39") | 1000 / 11000 |
| 12 | | 09'34" (+03'35") | 70 / 11070 |
5月累積里程 : 262.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'26" | 00:12'26" |
| 3 | 06'28" | 00:18'54" |
| 4 | 06'19" | 00:25'13" |
| 5 | 06'23" | 00:31'36" |
| 6 | 06'37" | 00:38'13" |
| 7 | 06'36" | 00:44'49" |
| 8 | 06'30" | 00:51'19" |
| 9 | 06'27" | 00:57'46" |
| 10 | 06'36" | 01:04'22" |
| 11 | 06'38" | 01:11'00" |
| 11.1 | 09'28" | 01:11'40" |
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